The main cause of gout is protein's excessive intake, and protein's metabolism is calcium. Once protein exceeds the body's required amount, it needs 10 times or even more calcium to produce metabolism, which will affect renal function, uric acid increase, kidney calculi, joint hyperosteogeny and other symptoms, thus forming gout.
It has nothing to do with sports. On the contrary, exercise can effectively metabolize or utilize excess protein, sweat and metabolize excess calcium, reduce the burden on kidneys, and persist in exercise can even completely cure gout symptoms.
This should be the key reason for their fear and opposition to the movement.
In muscle strength training, don't abuse nutrition, control protein intake, keep exercise intensity, high metabolism, intake and metabolism, and the amount of exercise is proportional to body weight, so there will be no problem at all.
In fact, most medical workers, from deans to nurses, are trainers who insist on fitness. However, there are always so-called medical experts who openly express their opposition to the movement. It's best not to move. If you are ill, go to the hospital.
Waiting to be slaughtered by you? I have always believed that ordinary people are not idiots, and the reason is clear to everyone. ..............