This is also the "those things" during college. There was an unexpected "fitness storm" at that time.

Originally, the Linhai Campus of Taizhou University was far away from the fitness center I was going to, so I had to wait for the bus every time I went. But even so, I spent the whole summer vacation there-"Storm Fitness". It's a fitness club near Linhai Passenger Transport Center, and it's also the place where I first spent money on fitness. When I was in college, my life was a little tight, and there was little money left except for my daily expenses. So 300 yuan at that time was also a big expense for me. But at that time, I hardly hesitated to put my money into fitness. Since then, a fitness storm has swept through.

There was no class all summer after the college holiday, and the summer at that time was so long that people were restless. One afternoon, I was idle and bored, riding around the hot coastal city, wondering how to spend this unbearable summer vacation. But I don't want to go home. After studying in college, my heart is gone, my wings are hard and I want to fly freely. Thinking that a lot of time belongs to me, I feel suddenly rich.

That day, I caught a glimpse of a huge billboard in the passenger center, which showed muscular arms, especially the strong biceps brachii, full of men's charm, not to mention the bronze bodybuilding skin color. I locked the car and trotted upstairs, asking for information such as fitness expenses. They have introduced various charging standards. I said as long as I practice in summer vacation. Counting the money left in my pocket, I can only report it for one month-300 yuan.

On the first day, the coach took me familiar with fitness equipment and taught me common sense and basic movements. That is a handsome old man in his mid-thirties. The way he smokes is very fashionable. He speaks magnetically and teaches carefully and correctly. I dare not be careless. Every time I warm up with a treadmill, then leg press stretches, and then exercises my arms, chest muscles and thighs. In short, each group exercises three times, ten to twelve times each time. Adjust your breathing and pay attention to the standardization of your movements. ...

That month, I insisted on going almost every day, paying special attention to diet and rest. Sometimes I go twice a day, one of which is to play table tennis, badminton and table tennis. There are also many beautiful coaches there, one of whom often plays table tennis with me. She dances very well! When you are alone, it is inevitable that your emotions will flood.

Time flies and a month has passed. I have six strong abdominal muscles, and my arms and thighs are stronger, well, stronger! Every time the sweat penetrates the whole body incisively and vividly, it makes people feel completely transformed. There is a kind of fantasy novel, where men exercise their muscles. A healthy body and a good attitude can create the future!