Types of sweatpants. There are many kinds of sweatpants for you to choose from. Generally, we wear sweatpants when we exercise. Then let's follow me to see the relevant contents of the types of sweatpants. Welcome to learn from them for reference. I hope it will help everyone.

Types of sweatpants 1 There are many types and styles of sweatpants, so you can choose them according to your subjective feelings.

If you choose the straight tube type, it will not be very tight and comfortable to wear because it is consistent from top to bottom. But girls with thick legs are not recommended.

In addition, it is the type of small, big and big. In the past, it was probably like bell-bottoms with a prominent shape.

There are also tight-fitting ones, which will improve the expressive force of sports a little more than others. People often wear them in the gym.

In addition, you can also choose according to the length of sweatpants, some are cropped pants and some are shorts, which can be chosen according to your figure.

Finally, you can also choose a pair of decorative sweatpants. Nowadays, young people like independent and distinctive pants, which can meet this demand.

Types of sweatpants 2 Understand the difference between sweatpants and fitness sweatpants.

Generally speaking, when we buy sweatpants every day, the style is the first point that many people pay attention to, and we pay great attention to the looseness. After all, comfort is also an indispensable part of choosing sweatpants. But the first function of fitness pants is to protect muscles and avoid problems such as muscle strain caused by excessive exercise.

Secondly, it can help the skin breathe. Because of excessive exercise, sweat will be secreted more. A pair of good quality sweatpants will not get hot when worn, but also absorb sweat and breathe. When shopping, we should not only look at the materials, but also pay attention to the fitness items.

How to choose different materials?

spandex fiber

Most of these fitness pants are strong, not easy to deform, and have good elasticity and contractility, especially suitable for girls to wear when running and doing a lot of high-intensity exercise. There will be a good sense of bondage, and the sense of design is very representative. If it is the first time to choose fitness pants, try a wave!

pure cotton

Pure cotton sweatpants give people a very soft feeling, and it is perfect to wear sweatpants of this material in cold autumn and winter. However, the permeability and perspiration of cotton sweatpants are not so good. Pure cotton clothes will absorb sweat very well, and it will be uncomfortable to stick to the body after wearing for a long time. This is its shortcoming.

dacron

Polyester fabric is a new type of material, which has good perspiration permeability and sweat absorption. It won't feel hot when you wear it, giving people a refreshing and smooth feeling, and it has good elasticity. It is very comfortable to do sports, especially yoga. You can choose a pair of polyester sweatpants to let you enjoy sports better.

How to choose different fitness programs

run quickly

The most typical representative of aerobic exercise is running. Because this kind of exercise is relatively simple and common, many people do not pay attention to the choice of sweatpants. In addition to absorbing sweat and drying quickly, running pants also need to have strong wrapping. The most popular is the nine-point long sweatpants, which only show the ankles after wearing, and the figure ratio will be better. And be sure to choose high-waist sweatpants, which will give you waist support and warmth and prevent the injury of running to the lumbar spine.

yoga

Yoga pays more attention to self-cultivation Compared with fat-reducing exercise, this kind of exercise pays more attention to shaping. Pants that are too loose are not conducive to shaping lines. Therefore, the most important thing to choose sweatpants is support, and a pair of pants with a sense of line and tightness is the first choice. We know that yoga basically takes an hour to finish a class, so perspiration is also an important reference standard.

Stationary bicycle

There are too many temptations of food nowadays. Many people go to the gym to lose weight. Spinning requires constant pedaling, which is actually the process of burning fat. Because the legs should keep moving, the sweatpants you choose should not be too tight, but also be very elastic. It is best to choose a pair of sweatpants with double seams and fart pads.