Precautions:

1, always have a sense of crisis. Beginners of outdoor sports must take it seriously, learn to be "afraid" and respect life.

2, to reserve personal physical fitness. Once you encounter a bad environment outdoors, the potential diseases in your body may be aroused, and the consequences are unimaginable.

Extended data:

Rock climbing is divided into natural rock climbing and artificial rock climbing according to the site, and free rock climbing and instrument rock climbing according to the tools. This is an exciting and challenging activity. Wear safety belts and protective ropes when climbing, and equip them with ropes to avoid danger.

Ice climbing is developed from rock climbing, which is a compulsory course for mountaineering and snow-capped mountains and one of the basic skills of mountaineering. Ice climbing is mainly divided into natural ice, which is divided into two types: ice waterfall and ice hanging. Ice climbing is a sport with the help of equipment and instruments, which requires high quality and durability.

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