Sports belts are mainly made of thick steel bones and memory elastic fiber latex. This material, combined with tightening the abdomen, can relieve the pressure of abdominal muscles, thus achieving the effect of slimming and shaping, but the use time needs to be adjusted according to everyone's differences or needs.
Not only ordinary women but also postpartum mothers exercise to gird their waists. If the postpartum mother wears a girdle, it is also necessary to distinguish whether the parturient is a natural delivery or a caesarean section. There is also a lot of stress, but whether it is a natural delivery or a caesarean section, the mother needs to wait until her body returns to normal before she can start wearing a girdle. If she exercises, she can achieve the best slimming effect. If it is a girdle worn by ordinary female friends in daily exercise, it is recommended not to wear it for more than 6 hours every day. It is best to wear waist-binding when exercising, because waist-binding during exercise is beneficial to aggravate fat burning and achieve the effect of slimming waist faster.
In fact, the exercise waist seal not only has the effect of losing weight, but also protects the waist and keeps warm.