Current location - Health Preservation Learning Network - Fitness coach - What is the significance of sports to us?
What is the significance of sports to us?
Views on physical exercise are as follows:

1. I am good at sports and have always been fascinated by sports. The most striking thing about watching the Olympic Games is the graceful posture of the athletes, and the concerted action of these postures will create exciting beauty and excitement.

2. The most important thing about respect is respect and love for sports. Exercise makes life healthy, happy and full of vitality. Let life be better, brighter and more hopeful. It will maintain the progress and innovation of mankind and make the world pursue peace and development.

3. Sports is the basic element of human life. It can strengthen the body, prolong life, keep terrible diseases away from us, and bring health and vitality.

4. Sports is the basic element of human life. It can bring happiness, joy and honor. Many people like sports, so everyone wants to get a precious honor gift. Therefore, the more precious, the more human beings there are. Let the spirit. Satisfaction is the highest reward of success and justice.

5. Sports is the basic element of human life. On the sports field, all the athletes work as hard as Rong Guotuan, shining the motherland, changing the miracle of mankind and making progress together. It is the whole world that has changed the "sick man of East Asia".

The real meaning of physical exercise;

1. Sportsmanship is not only competition and victory, but also "friendship, health, participation and entertainment". We call on people to put more time and energy into physical fitness, truly integrate the spirit of sports into life, and embody the essence of "faster, higher and stronger" sports in economic construction and social development.

2. Physical education is the need to improve people's own life. The progress of science and technology has greatly changed people's working conditions and living environment, reduced labor intensity and improved labor efficiency; The quality of material life has gradually improved, and physical obesity, physical decline, hypertension, diabetes and so on have also followed.

3. Social competition makes people nervous, the pace of life is accelerated, and mental illness is increasingly plaguing people's normal life. It is becoming more and more important and urgent to integrate sports into life, make sports a way of life and make people happy from sports. In this process, it is very important to realize the significance of good health.

Baidu encyclopedia-physical exercise