Chicken wings contain a lot of vitamin A, which can promote the development of vision, epithelial tissues and bones, and promote the growth of human body. Chicken wings are also called "chicken wings" and "big bends", that is, chicken wings, which have less meat and rich rubber skin and are one of the most tender and delicious parts of the whole chicken body.

It is divided into "chicken breast" and "breast tip". Chicken ribs, the first joint connecting the chicken body and chicken wings, have more meat.

A complete chicken wing has three parts: wing root (commonly known as chicken leg), middle wing and wing tip.

The waste rate of chicken wings is about 40%~60%, the heat of three wings (wing root+middle wing+wing tip) is about 2 10kcal/ 100g, and the weight of a complete chicken wing is about 75g (edible part), and the heat is 160 kcal.

Compared with the chicken breast that fitness people like to eat, the protein of chicken wings is lower and the fat is higher. Don't eat too much at a time.