It is very important for us to get cold in the stomach and back when we sleep, but we should pay attention to some abnormal phenomena in the body, but we should not be blindly nervous and blindly treated, and we should seek medical advice in time. When sleeping, what is the situation that the stomach and back are cold?

When you sleep, your stomach and back are cold. 1 Stomach cold and back cold mainly depend on spleen and stomach deficiency cold.

Suggestion: Deficiency and cold of spleen and stomach will cause stomach cold, poor spleen transport and transformation, cause systemic qi deficiency, and also make the meridians of the sun insufficient, so the meridians of the sun are on the back, so the back is cold. It is suggested to take Fuzi Lizhong Decoction: ginseng, Atractylodes macrocephala, dried ginger and aconite root each 65,438+05g, and roasted licorice root 7 g, decocted in water, once a day, twice a week or more.

There are many reasons for the cold in the back, because according to the theory of traditional Chinese medicine, the back of the human body belongs to the divergence of yang meridian and the abdomen belongs to the divergence of yin meridian, so the lack of yang in the human body will lead to the cold in the back. At the same time, if it is a constitution with kidney deficiency, it will also have a cold back. In addition, the human body feels cold, and the back is cold, which can also cause the back to catch cold. In modern medicine, patients with hypoglycemia or hyperthyroidism will also have symptoms of cold back. It is suggested that patients go to the hospital in time to diagnose the cause before symptomatic treatment.

What is the reason for cold back and fear of cold?

In the cold climate, some people wear thin clothes, but they are full of vitality and vigor. Old people over 60 even go swimming in the river in winter. However, some people are particularly afraid of the cold at a young age. As soon as they entered the winter, they were all over, but their hands and feet were still cold, even timid and shivering with cold. People who are particularly afraid of cold, especially middle-aged and elderly people, have decreased immunity and disease resistance, and are very prone to catch a cold, and often have symptoms such as heavy head, stiff shoulders and arms, fatigue, dizziness, backache and so on.

Traditional Chinese medicine believes that "yang deficiency leads to external cold", that is to say, the human body's yang is weak, qi and blood are insufficient, and the yang is not solid. If you can't warm your muscles to resist the invasion of external cold pathogens, it is particularly easy to make people afraid of cold.

The so-called yang deficiency constitution is mainly related to the following factors:

asiderosis

Iron is an important raw material for human body to produce hemoglobin, which is responsible for transporting oxygen. The oxygen supply in peripheral tissues of patients with iron deficiency is reduced, which leads to the disorder of tissue energy metabolism, and the body feels extremely cold due to insufficient heat production.

hypertension

Low blood pressure will cause poor peripheral blood circulation, and the body will not get enough oxygen and energy, so people will easily be afraid of cold.

hypothyroidism

American nutritionist Baird and others made an experiment, in which 120 middle-aged women wearing swimsuits took part in swimming and then tested their cold tolerance. The results showed that the content of thyroxine in the blood of the cold-fearing group was lower 1 fold than that of the non-cold-fearing group. Thyroxine can accelerate metabolism and release energy, and also accelerate blood circulation of skin, thus increasing body heat to resist cold. If the body is short of iodine for a long time and the thyroid gland secretion is insufficient, the body will be afraid of cold because of insufficient heat production and reduced cold resistance.

The incidence of chills in women is significantly higher than that in men.

This is because women have fewer muscles that produce heat than men, and menstruation easily leads to iron loss. In addition, menopausal women are also closely related to the decline of estrogen levels. Because estrogen will affect the stability of neurovascular function, patients will be afraid of cold in their hands, feet or whole body because of poor blood circulation.

What should I do if my back is cold and afraid of cold?

How to change the constitution of yang deficiency and eliminate the feeling of being afraid of cold? The most important thing is diet conditioning and cold-resistant exercise. The purpose of eating is to get calories, so we should take every meal seriously, especially breakfast. Eat more iron-rich foods such as lean meat, fish, beans, celery, mushrooms, jujube and black fungus. Eat more vegetables and fruits rich in vitamin C to promote the absorption of iron. Also pay attention to the intake of iodine-rich kelp, fish and shrimp, jellyfish, oysters, etc., to promote the synthesis of thyroxine in the body.

Eating mutton, dog meat and other foods with the function of warming kidney and strengthening yang in cold weather is also very helpful to improve the ability to keep out the cold.

Proper exercise can not only strengthen the muscles that produce heat, improve hormone secretion and promote metabolism, but also help to transport heat to all parts of the body. Exercise and fitness should be based on everyone's age, physical fitness and environmental conditions, and choose the sports that suit them. In addition, washing your face, nose and body with cold water every morning can also enhance your body's ability to resist the cold. Cold-resistant exercise, preferably from summer, should be gradual and persistent.

To resist the cold, we should also pay attention to changing clothes in time, especially to keep the head, abdomen and feet warm. The basic principle of dress is: "The upper part is slightly thinner and the lower part is slightly thicker, and the clothes, shoes and socks should be loose and warm." Tight underwear should be avoided to avoid interfering with blood circulation.

For the elderly with body deficiency and yang deficiency, traditional Chinese medicine mostly adopts the method of benefiting qi and nourishing yang, and the Buzhong Yiqi Decoction is composed of Astragalus, Ginseng, Radix Glycyrrhizae Preparata, Angelica sinensis, Pericarpium Citri Tangerinae, Cimicifugae Rhizoma, Bupleuri Radix and Atractylodis Rhizoma. As the main ingredient, it is accompanied by Saposhnikovia divaricata and dried ginger. , can achieve many good results, reduce the occurrence of diseases such as colds.

What medicine does cold back take?

Chinese medicine expert: From the point of view of Chinese medicine, the middle of the back is the operation of the Du meridian, which is in charge of the yang of the whole body, while the cold on the back is often the performance of yang deficiency, mainly manifested as fear of cold, cold hands and feet, dysmenorrhea, long urine and loose stool. The main treatment is warming yang and tonifying kidney.

It is suggested that after the diagnosis of Chinese medicine, we should be clear about our physique and pay attention to keeping warm. When sweating for a long time, you should pay attention to changing clothes in time to avoid catching cold.

First of all, try to avoid cold food, especially iced drinks and ice cream. Especially women should not eat cold food during menstruation, which must be observed.

Secondly, people with yang deficiency should avoid the cold, especially in summer, turn on the air conditioner less, and cover their stomachs with quilts when sleeping.

Third, we should try to eat less out-of-season food, such as watermelon in winter. If, according to the laws of nature, watermelons mature in summer and can cool off the heat, then you have to eat them in winter, or take them out of the refrigerator directly. Although there is heating in your room, your yang is as potential as that of nature. In this case, you also use cold things to stimulate your yang, of course, yang will be damaged.

Guizhi is the most suitable Chinese medicine for people with yang deficiency constitution. The classic prescription is Guizhi decoction, which contains five medicinal materials: cassia twig, peony, licorice, jujube and ginger. It seems simple, but it is one of the most classic prescriptions of Chinese medicine. In addition, you can also choose Huangqi Guizhi Wuwu Decoction, Xiaojianzhong Decoction, Danggui Sini Decoction, Wenjing Decoction, Sijunzi Decoction, Buzhong Yiqi Decoction, Mahuang Fuzi Asarum Decoction, Bawei Dihuang Pill and so on according to the situation.

When you sleep, your stomach and back are cold. How is my stomach flatulence and my back cold?

It should be caused by exogenous wind evil. It is recommended to rest and keep warm, and Chinese medicine can be used to regulate drugs.

Generally, catching cold on the back is caused by cold, and cupping can be used. Pay attention to nutrition and exercise at ordinary times to enhance resistance. Of course, we should also pay attention to keep warm at ordinary times.

This consideration is caused by kidney deficiency and spleen deficiency. It is recommended to go to the hospital to find a dialectical examination of Chinese medicine experts, make a clear diagnosis, take Chinese medicine for conditioning, and wish health.

In this case, I think rheumatoid arthritis should still be considered. It is mainly due to aseptic inflammation of joints caused by degeneration and hyperplasia, that is, the formation of bone spurs. It is recommended to go to the hospital for MRI of facet joints, and X-rays can assist in the examination.

There are several reasons for long-term back cold: rheumatism, cervical spondylosis, yang deficiency and so on. These will all cause symptoms of back cold and back cold. Long-term cold back is considered by Chinese medicine to be a disease between yin deficiency and qi deficiency. Winter is cloudy, and the body is full of Yin Qi, so the limbs are cold. You can use Radix Astragali, Radix Codonopsis, and Fructus Jujubae to cook for a while, and then take it with boiling water until the medicine tastes weak. Just try it. Generally, it is yang deficiency syndrome, which can be treated with Jingui Shenqi Pill.

Suggestion: The back cold caused by cervical spondylosis is mainly caused by deficiency cold of kidney meridian. Plasters for expelling wind and relieving pain, promoting blood circulation and dredging veins should be attached at the back. People with yang deficiency should eat less cold food (such as ice water, cold drinks, cold beer, etc.). ) and eat more spicy food: ginger, onion, garlic, pepper, pepper and so on. Remove moisture and cold from the body. In addition, you should exercise more and take a hot bath before going to bed. Scraping, acupuncture, cupping and massage are recommended, and the results are good. You can also do physical therapy and baking electricity, and find a decoction for TCM syndrome differentiation, which has a good effect.

Cold spine is related to colds, low immunity and poor qi and blood. You can try fire therapy, use 2 1 jinweita, exercise more, and strengthen your physique. Eat more of these foods, such as mushrooms, Hericium erinaceus, straw mushrooms, black fungus, tremella, car maintenance, lilies and so on. It has obvious effect of enhancing immunity.

Suggestion: You can try fire therapy, use 2 1 Jinweita, exercise more at the same time, strengthen your physique, and eat more of these foods: mushrooms, Hericium erinaceus, straw mushrooms, black fungus, tremella, car maintenance, lilies, etc. Both of them have obvious effects of enhancing immunity.

When you sleep, your stomach and back are cold. My back is very cold. It should be because the cold invades the body and has been blocked, so it will feel cold when put on. Or deficiency cold constitution, easy to make the back, lower back and even buttocks cold and afraid of the wind. You can ask Chinese medicine practitioners to blow away the cold and insist on soaking your feet with hot water every night. You can add some pepper to the water, and then drink a bowl of sweaty ginger and jujube soup.

The body is always cold in the legs, waist, back and stomach, which is probably caused by wearing less at ordinary times. If you don't pay attention to keep warm in your daily life, it is likely to lead to this situation. In addition, some people are born with cold constitution, and it is likely that leg, waist, back and stomach will often be cold. Therefore, we should strengthen physical exercise and eat less cold food in our daily life.

People with cold constitution are prone to cold and damp due to poor blood circulation, causing diseases of joints, muscles and other tissues; Low immune function, easy to catch a cold repeatedly; Decreased digestive function, easy to diarrhea, edema, polyuria at night. This condition is called low body heat, which is caused by accumulation of damp heat. Your condition should be deficiency of both spleen and kidney, with damp-heat accumulation. The fundamental reason lies in the deficiency of both spleen and kidney, spleen deficiency has no right to transport and transform, and dampness and turbidity are abundant inside, which can form phlegm-dampness and damp-heat. You can take some medicine to get rid of damp heat and see Chinese medicine when necessary.