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Xue, the goddess of fitness
Marilyn Monroe is regarded as a familiar name and image. The iconic blonde curly hair, flaming lips, slightly upturned lips, slightly closed eyes, a good figure with bumps and bumps, and the posture of twisting the waist and swinging the hips when walking have become the classic images of the "sexy goddess" in the hearts of many fans, and they have boarded the hot search of the aesthetic of the times with their perfect figure, which has influenced the present.

It is understood that Marilyn Monroe likes to moisturize with glycerin before each makeup, and apply a thick layer of glycerin. She believes that doing so can keep her skin crystal clear under the lens and prevent her skin from being damaged by long-term heavy makeup. The secret of this goddess skin care manual is highly valued. From day to night, from banquets to public places, detailed skin care orders are listed.

In addition to economical glycerin moisturizing, Marilyn Monroe also likes to use natural skin care and moisturizing products such as vegetable oil and sheep oil. In addition, she attaches great importance to the medical care of hair maintenance.

Through in-depth analysis, Marilyn Monroe, a sexy and charming goddess, revealed her fitness methods when browsing Daily 1952 magazine. From diet to fitness, a perfect figure is inseparable from daily persistent habits. My biggest pain is how to make money and live my own life before. Now the pain has become unbearable. I never thought about exercising, but every morning when I get up, there are two barbells waiting for me in front of my bed.

The ultimate figure, sexy and charming chest-shaped wireframe, even though she reveals that she doesn't like fitness, in order to get a better figure wireframe, she still can't keep up with persistent activities and new activities and exercises every day to maintain her increasingly extreme brand image:

After brushing your teeth and washing your face, the first thing to do in the morning is bench press, which is also to improve the tightness of your breasts; First hit the dumbbell bird with a small dumbbell weighing 5 kg, then lift it vertically, and finally lift its arm upward.

Pay attention to sun protection and isolation. I never think that dry copper skin is better than white skin. I don't think this is healthy. My skin color and hair will make me look shiny.

It is not difficult to see that Marilyn Monroe does not like sunbathing as many people in Europe and America do. In order to better maintain soft and fair skin, she attaches great importance to sun protection and isolation to avoid ultraviolet rays. Because of her golden curly hair and soft snow crystal skin, she became more harmonious, and she boarded the hot search list of the entertainment circle with her flawless skin.

Maintain a stable sleep quality. It is understood that Marilyn Monroe revealed in an interview with magazines and periodicals before his death: I even have to stay in bed for 2 hours on Sunday before I can really wake up and enjoy the last moment in bed. As a well-known actress at that time, even if she was busy at work, she needed to maintain at least 5 hours of sleep quality every day; If she has a rest or has no job, she sleeps at least 10 hours every day, which shows the importance of sleep, even the goddess can't resist.