Only by working very hard can you look effortless.

3. My deserted today is the tomorrow that people who died yesterday prayed for.

If you stick to your dream, the whole world will make way for you!

If you want to give up, please leave quietly, because there is no farewell applause here!

6, abdominal muscles are not difficult to practice, but it is not difficult to practice!

7. Bao Jianfeng comes from sharpening, and plum blossom fragrance comes from bitter cold.

8. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!

9, the way of health, often want to work hard, but tired, and strong.

10, fitness has reached a certain level, why do you need to look at your face again!

1 1. One day, he took off his coat in front of them and gave them a silent slap in the face.

12, as long as you don't give up, you will always be strong!

13, only exercise can dispel all kinds of doubts.

14, disasters always follow, which is common sense in the world.

15, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.

16, dreams are definitely blood diamonds! Only born from tears and sweat!

17, since there is no handsome appearance, try to have a body like a beast!

18, a good figure is only reserved for people with perseverance!

19, tired? Tired is right. Comfort is for the dead.

20, indifferent to fame and fortune, dynamic and static combination, moderate work and rest.

2 1, life is exercise, and people's life is exercise.

22. They laugh at you because you are getting better and better.

23. Exercise is the nourishment of life, and fitness is the beautician of youth.

24. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

25. Go home after sweating like rain.

26. If you fall, you will fall on your own turf.

27, sweat, fat crying!

28. Take the road of life in Wan Li and take the first step of fitness.

29. When I was born, I knew I was here to be strong, and fitness was only part of it.

30. The ideal person is a trinity of morality, physique and talent.

3 1, fitness still needs words to motivate you. You'd better go back to playing with mud.

32. hone muscles and prevent diseases.

33. When you want to give up, think about why you started.

No one can succeed easily, it comes from thorough self-management and perseverance.

35. If you want to get ahead of others, you must suffer after others.

Don't treat yourself like a waste until you die.

37. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

38, fitness is the fairest thing in the world, how much you pay, how much you get.

39. Even people with only one leg are exercising. What qualifications do you have to be lazy!

40. Health is not everything, but without health, there is nothing.

No matter what happens, I will live, because I want to finish what I want to do!

42, success is actually very simple, it depends on whether you have the determination!

43. I like walking all my life, and sports have brought me endless fun.

44. Don't walk today, run tomorrow.

Although giving up won't kill you, you won't give up even if you die!

46. The saliva that flows now will become the tears of tomorrow.

47. There is only one kind of failure in the world, and that is to give up halfway!

48. Many people pursue results all their lives, but ignore this beautiful process.

49. There are 10,000 reasons to give up, and only one belief is needed to persist!

50. It is bound to be hard to take the road of fitness, but it will take a lifetime to repay you!

5 1, well-organized activities, self-harmony of five internal organs.

Life is beautiful and physical exercise is interesting.

53. Only sweat and blood make a real man.

54. Sweat and sweat are human souls!

55. Instead of crying over your illness, it is better to add color to your life through exercise.

56. Exercise is the source of health and the secret of longevity.

No matter how difficult it is, please stick to it.

58. I tried, and I don't regret whether I succeeded or not.

59. I need a strong existence when I am alive, even if this existence is destined to make me lonely!

60. Keep running and get closer to your dreams.

6 1, life continues in exercise, and health is strengthened in fitness.

62, the oath is hypocritical, and it is useless to persist!

63. As long as you love your bones, practice is king everywhere.

64, mainly depends on temperament, see your uncle, where is the temperament without fitness?

65. Life is like a river, and exercise keeps the smell away.

66. It takes effort to have such a girlfriend.

67. Fitness can prolong life and can't wait any longer.

68. The essence of running is that the more you run, the happier you are. Run and let weakness leave your body.

69. Stand still, you will always be an audience.

70. Health is the condition of wisdom and the secret of happiness.

7 1, support is heaven, giving up is hell!

Even at this moment, the opponent is constantly exercising.

73. The thin man's abdominal muscles are as meaningless as the fat woman's D chest!

74. Exercise more and suffer less.

75. Living water is precious in flowing, while life is precious in practicing.

76. Only sweat and blood make a real man!

77. Still is death, and only sports can knock on the door of eternal life.

78. When you can't hold on, think about the disappointed eyes of your wife or girlfriend.

79. Age can't stop you from pursuing your goals!

If you are more bitter than them, then you have reason to give up.

8 1. Every fat man has a muscular man. Do you want to imprison him forever?