What are the benefits of learning pole dancing 1? Can lose weight and keep fit. You can lose weight successfully within 15 days 12 kg. After 15 days of pole dancing training, you not only exercised, learned charming modern fashion dance, but also successfully achieved the effect of fitness and weight loss. It's really worth it. 2, can slow down the pressure of life and work. Steel tube fitness dance is favored by white-collar women. Why do white-collar women like steel tube fitness dance so much? The answer I got through communicating with them: They feel more comfortable than ever when dancing enthusiastically in various styles of music, and the dance movements are also very easy to use, simple, natural and beautiful. Dancers are not required to have a professional dance foundation and are taught in small classes. Teachers can teach each student patiently and meticulously, so in this atmosphere, they can quickly understand the essentials and happiness of pole dancing. The teacher used the "natural teaching method". Every class will focus on teaching them a dance combination that combines basic movements. After eight classes of entertaining, basically everyone can dance independently with their favorite music for a while. When you dance with the rhythm of music, the joy of sports and the beauty of art it brings are self-evident. After the dance, the pressure of life and work will disappear. 3. It can enhance women's self-confidence and improve their temperament. Many girls come to the training room for the first time. When they saw the skilled students performing the dancing in Luan Feng, they were very doubtful whether they could learn to spin, climb and hang the golden hook upside down on the pole. In their view, this is impossible. However, after our introduction, they almost signed up for the monthly card for 8 times with a grain of salt, but they didn't expect to have a relaxed and happy atmosphere with their teachers during their study. Therefore, after learning pole dancing, they found that as long as they dare to try and use their skills boldly, nothing is impossible and they can become dancers themselves. In the process of learning, they found self-confidence and brought it to life and work. Pole dancing, as a fashionable and generous fitness exercise, can bring people confidence and derive more attractive femininity. 4. It can treat postpartum depression. Since the opening of pole dancing, the club has accepted many postpartum women, whose self-confidence has been greatly hit by postpartum weight gain and body deformation, and they are prone to postpartum depression. In the learning process of steel tube fitness dance, they can obviously see that their figure is getting slimmer every day, and people have fun in the dance, and naturally they become more and more cheerful. 5. It can enhance the relationship between husband and wife. Everyone knows that the biggest difficulty in promoting pole dancing is that it once had a bad reputation and was easily associated with erotic dances such as lap dancing. But what is certain is that pole dancing can really show the sexy side of women. Gu Long once had a famous saying: A lady should be somewhat coquettish as a prostitute, and a prostitute should pretend to be a lady. In this way, both women will be liked by men. Pole dancing is elegant and charming, full of femininity. A pole dance will make even a quiet lady become amorous feelings. If pole dancing is used reasonably, it will help to enhance the relationship between husband and wife. Many students signed up for the annual card fitness card. They will also buy a portable steel pipe to go home and let their husbands help them carry it home. We asked them, and they all got the answer that they would show it to their husbands in the bedroom and go back to teach him. Isn't this interesting life of husband and wife what people yearn for? 6. You can make many friends. Pole dancing is different from other gyms. The process of learning pole dancing often needs everyone's help to complete. For example, the action of hanging the golden hook upside down requires the encouragement of old members and the help of classmates for the first practice. In the process of helping and communicating with each other, even shy girls will integrate into the group and it is easy to establish feelings. After a class, they often become friends who talk about everything. 7. Becoming an employable pole dancing instructor is the most popular occupation in China fitness industry.