As a first-tier city, Shanghai has a rapid pace of modernization. Generally speaking, citizens' work intensity, fast pace of life, high cost of living, high pressure and hard work lead to the gradual compression of disposable leisure space of ordinary office workers, high cost of time and energy, which leads to a decline in participation. The scale of fitness and health activities is far from the standards and scale of European and American countries. In European and American countries, especially in European countries, the pace of life of ordinary citizens is relatively slow, leisure space will increase, and participation will be high and many.