The six-character regimen of traditional medicine in China is "Ha, Hu, Si, Blow, Shh, Xi". These six words all have special fluctuations that regulate the body.

This is the mystery summed up by thousands of years of traditional doctors and health experts in China.

When we recite the word "ha" in a long sound (usually "ke"), it will have wonderful vibration, dredging and physical therapy effects on the heart and the heart meridian mentioned by Chinese medicine.

If there is something wrong with your heart, just relax and recite "Oh-"for a long time, and you will feel comfortable soon.

Persisting in reciting the "Ha-"sound every morning has a good effect on heart maintenance and physical therapy.

Moreover, from the perspective of Chinese medicine, it can realize nursing and maintenance together with the small intestine.

The word "Hu" is related to spleen and stomach. When it is recited for a long time, it will dredge and protect our spleen and stomach.

People with spleen and stomach discomfort or diseases can recite the "hoo-"sound for a few minutes every day, and the conditioning effect is immediate.

The word "four" is pronounced in a long sound, which regulates our lungs and large intestine.

The word "blow" regulates our kidneys and bladder when recited in a long sound.

The word "shh" regulates our liver and gallbladder when we recite it in a long sound.

Finally, when the word "Xi" is recited for a long time, from the perspective of traditional Chinese medicine, it is the conditioning of the upper, middle and lower triple energizers.

Sanjiao is a unique concept of traditional Chinese medicine, so I won't repeat it here. Generally speaking, it refers to some kind of operation function of three parts of the human body. There is an upper coke in the chest, a middle coke in the navel and a lower coke in the lower abdomen.

In short, the words "Ha, Hu, Si, Chui, Shu," not only adjust the internal organs of the human body, but also adjust the related human meridians.

Mr. Ke Yunlu is a famous writer with special functions! In 1980s, the mage saw the efficacy of one of his famous Qigong masters in China, which had special functions! If you are interested, you can exercise according to the meaning of his article, and you can also gain the ability of special functions! Is a very interesting qigong writer, with special functions! Now he has written an article "Poverty and wealth are just the distance of a disease", which tells how people will feel if they are given health care for seven days! The mage thinks what he wrote is easy to understand! Very enlightening! From a secular point of view, Mr. Ke Yunlu speaks very well! But from the perspective of Buddhism causality, what he said is not comprehensive, because after people eat animals, in addition to medical analysis, there are toxins and high fat and high protein in animal carcasses, which causes people who eat meat to get sick. In essence, it is the most direct reason for the ghosts who eat animals to live in gourmets to stimulate illness! Therefore, it is more comprehensive to explain both. We are forwarding Mr. Ke Yunlu's Spring Festival feature as follows: Text/Ke Yunlu

Yuan is the editorial director of a fashion magazine. According to the secular meaning, she is successful. 1994 graduated from the Chinese Department of China Renmin University, a top institution. In 2003, he became the editorial director of Esquire. In 2006, he co-founded the first 15 issue of Fashion Group Food and Wine, and served as the editorial director. That year, Yuan was only 34 years old, in her prime, and was known as a talented woman in the food industry.

However, just when her career and life were bright, she was hit hard.

In July 2006, she was accidentally diagnosed with gastric cancer, and it has reached the third stage. In order to determine the cause, the doctor asked her if she had a family history of cancer. Yuan looked for three generations, but she couldn't find anyone with cancer in her family. In deep reflection, she finally realized the cause of the disease, that is, the wrong way of life and work.

As a senior editor of Gourmet magazine, Yuan's job is to eat all the delicious food in the world. She will go back and forth to attend large and small banquets. China's banquets are famous all over the world: cold and hot, sweet and salty, dry and thin, vegetarian, fried and barbecued, common in the palace, traditional and innovative ... Faced with such rich food, even if a person is temperate, he can only taste a little of everything and eat a considerable amount after meals. Not to mention all kinds of essential drinks in food, the so-called "no wine, no table". In the long run, it will cause irreparable harm to the stomach.

Different from ordinary diners, Yuan not only wants to eat, but also writes articles for promotion while eating. As a result, a large amount of blood that should have been provided to the stomach for digestion during meals returned to the brain, causing serious blood supply shortage in the gastrointestinal tract.

Previously, Yuan once proudly called his stomach an "iron stomach". It's not that I don't know how to protect her In order not to increase the burden on her stomach, she often eats as little as possible the next day after a full meal.

But this support and hunger accelerated the damage to the stomach.

Yuan didn't give up after knowing that he had cancer. She exhausted all available medical methods and spent a lot of money, so that she sold a house. In less than a year, after several operations, the stomach was completely removed. This "fashionable woman" lying in bed wrote a blog post, telling her feelings about life during her illness, inspiring herself and alerting others. She sighed with emotion: Poverty and affluence are the distance of a disease.

Despite tenacious resistance, Yuan died in April 2007 due to the massive spread of cancer cells. She died in her prime.

A popular saying in China decades ago that "the body is the capital of revolution" has now become "the body is the capital of success". I think the more correct statement should be "Health is the foundation of life".

Life is attached to the body, and the body collapses. All so-called "success" and "happiness" are out of the question.

Everyone knows that health is very important, but for most people, they seldom realize it on weekdays. People instinctively believe that the body, including the limbs, five senses and internal organs, should serve themselves as a matter of course. As long as they can get up normally tomorrow morning, illness and death will be far away. I don't know that the disease lurks quietly day by day inadvertently, and the shadow of death is also consuming life day by day in the accumulation of diseases.

I once wrote a sentence: "Freedom cannot be felt, but what we usually feel is not freedom." Switching here, for many people, health is not felt, but what they usually feel is unhealthy. When people feel a certain part of the body, it is often because it is uncomfortable or sick. For example, they feel headache at the end, heart discomfort at the time, and stomach discomfort at the time. When we don't feel the organs of the body, we won't care and love them, and we think they won't be worn out and dragged down. Once you realize that you are uncomfortable, you often become ill, and it is too late to regret it.

According to a data, at least 300,000 people die of stomach cancer every year in China. Among patients with gastric cancer, 38% have irregular diets, especially irregular dinners, and quite a few of them are "Mrs. Tiewei" and "Mr. Tiewei" like Yuan. Yuan once joked that she was a "general without a stomach" after the operation. I also know a fashionable girl who had a cholecystectomy in her thirties. She also showed courage in the struggle against illness and called herself a "brave" hero when she returned to work. Yes, they are brave and admirable in the face of illness. However, why not show such willingness to take care of their bodies when they are healthy?

The body is our natural lifelong companion. For life-long partners, you should know enough understanding and respect.

Finally, I would like to mention Wu Hong, president of Fashion Media Group, who was once called "the godfather of fashion". Over the years, his series of fashion publications have covered all aspects of life, affecting more than10 million readers. Regrettably, however, he died of pancreatic cancer at the age of 46. At the last stage of his life, he sent a warm message to his peers: health first, life second and career third. Please cherish your health and live a good life.

The life of these fashionistas doesn't look fashionable now. If we say "fashion", it should be their last "warning voice". The real fashion is a scientific diet and a healthy lifestyle. Health, happiness, health and glory should not be delayed until post-modernism to become our civilization.

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