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How about staying healthy?
Keep is a very popular sports and fitness APP at present. Some friends may not be familiar with keep, so how to use keep software? The following small series will give you a detailed introduction.

How about staying healthy:

Keep is a very simple and easy-to-use sports App

You can experience a lot of sports courses and professional sports tools.

Practice, record and share with friends in the community anytime, anywhere.

Keep the fitness software function

1, make a training plan according to different people and fitness goals, which is no longer limited by the scene and can complete the exercise demand at any time.

2. Automatically record the training progress. All course movements have video demonstration standard movements, so that everyone no longer needs to recite their own movements and remember the number of groups, which is more friendly to "Xiaobai" users.

3. You can interact with each other in the community, punch in and share, urge each other to improve their enthusiasm, and find like-minded friends on the road of sports.