Grandpa Sun stood on the horizon, giving off strong sunshine. Philip was sweating with heat, and the wound was bigger. He really wants to sit down and have a rest! However, even for ten seconds or a minute, he remembered that his compatriots were waiting for the good news of victory in the capital Athens. He ran in the direction of Athens again. He climbed mountains, rivers and slopes. When he walked through the brambles, his palms, backs of hands and arms were scarred and bloody. But when he saw the blue sky, he remembered his compatriots waiting in Athens. He's a little.
Philip kept running and running. He was really tired, but he never stopped. He kept saying to himself, "Philippi! Hold on! Hold on! Persistence is victory! You are going to win soon! "
Philip ran and ran. Sister Moon is on duty and Grandpa Sun is laid off. Philippi finally saw the gate of Athens, the capital. He ran a few more steps forward. He saw the flags fluttering in the wind over the capital Athens and the people who greeted him. He was exhausted. He shouted with all his strength, "We, we finally won!" With that, Philippi fell at the gate and fell asleep forever.
2. Marathon: 100~200 words. After the Jian Zhen Marathon, I think the Olympic spirit is mutual understanding, friendship and unity.
It is to form a spiritual atmosphere, so that people's body, mind and morality can be well exercised and cultivated in the competition. Although I feel very tired physically during running, my spirit has been infected by the atmosphere of the whole audience. There is only one idea in my mind: persistence, persistence and persistence.
A marathon-style spiritual transmission, exercise is a purification and washing of people's body and mind. It is also thought from the competition that sports spirit and enterprise spirit are the same: only unremitting efforts, only the motivation to forge ahead and the spirit of self-improvement can develop and grow! Because we should unite, try to light our ideal "torch", pass on the passion of work to each other, and make our common cause bigger and stronger! (Yang Huilian, Logistics Department) (Impression 2) The Olympic Year should be the Olympic Games! In order to inherit the Olympic spirit and welcome the Olympic torch relay, I was lucky enough to participate in the "mini marathon" of this marathon (half-way).
The mini marathon is 4.5 kilometers long. When it comes to feelings, there are seven words: "goal", "mentality" and "sense of honor and disgrace". The so-called goal is very simple, that is, the direction you set and the destination you need to reach.
In this process, I set a time goal and an ultimate goal. The time goal is, for example, which platform, which traffic light, I ask myself to run through this goal before I can stop and have a rest.
As the platforms passed by one by one, I also achieved my ultimate goal-running the whole course and reaching the finish line. I think life is like a jigsaw puzzle. Only by piecing together one at a time can we present a better picture! Is a goal enough? In fact, mentality is also very important! If you think it's okay, you can.
As long as you insist, as long as you have the belief that you must run; Even with 4.5 kilometers, it may not be a problem. Marathon runners may also insist on running to the finish line with this mentality! In this activity, the concept of honor and disgrace is reflected in three aspects: one is personal honor and disgrace, the other is collective honor and disgrace, and the third is national honor and disgrace.
When you run after a group of children, will you run after them? At this time, personal sense of honor and disgrace will be reflected. There is also a sense of collective honor and disgrace. There are 45 people in our team, and whoever stays will be discredited.
The honor and disgrace of the country is reflected in such a scene in the half race: a black man and a China man appeared in tandem on the runway of the sprint finish line, with China in the back and black man in the front, and they were competing for the women's championship. Everyone present suddenly shouted "Come on, China!" China people really rushed to the front and won the championship. Everyone cheered. I think I really realized what "patriotism" is! (Yang Zijiang Restaurant Zheng) (Impression 3) On April 6th, the company organized the "mini marathon" that we signed up for.
I just entered the field and felt a little excited. The "mini marathon" we participated in was 4.5 kilometers. I have never participated in such a competition, and I don't know if I can run down.
Although the company led us to practice twice before, I still feel a little tired. It seems that running time is also very long, and some partners can't keep running when practicing.
As soon as the starting gun rang, our team followed the team. After running about 1 km, I feel a little out of breath and want to give up.
However, people on the roadside are shouting "Come on" and keep cheering for us! Really touched! There are old people and children running with us in the big team, and their persistence has also affected me. Why can these old people and children keep running? Why can't I? So I can't give up. For myself, for the team and for many people, I must insist on running the whole course.
2 kilometers, 3 kilometers ... I saw the end unconsciously, and my friends and I finally arrived at the destination together. I was shocked when someone told me that it only took 35 minutes. Oh, my God! Actually, it's 10 minutes less than the last exercise.
I can hardly believe my ears. Then I thought of a sentence: as long as we work hard and believe in ourselves, we will succeed! I sincerely hope that I can take part in more similar activities in the future. This year is the Olympic year, so our partners should take more active actions.
Exercise more and exercise more! Guys, let's go! Believe in yourself! Go beyond yourself! We are the best! (Dai in the restaurant) (Impression 4) Location: Yangzhou Gymnasium Time: At 6: 30 in the morning of April 6, 2008, the sky turned white, and the temperature of 16 degrees was still a little chilly. On the way to the gym, I found some mist, which was an ornament for the marathon.
The annual "Jian Zhen Marathon (Half-way)" is always very lively, just like the temple fair in my hometown. Although it's only after 7 o'clock in the morning, the whole stadium is crowded with people.
It is said that nearly 20 thousand people participated this year, which shows the enthusiasm of the scene. I started running at eight o'clock on time.
At first, I was full of energy. After a while, I became a little discouraged. Under the double pressure of body and spirit, I had to stop for a walk. Really want to give up, the original 4.5 kilometers long, too painful! I stumbled on the edge of the track and someone ran past me from time to time.
There are men, women, old people and young people among them. Looking at their tenacious pace and vigorous back, I think since the company organized us to participate in such activities, wouldn't it be a pity if we really couldn't run down? It can't be compared with those who run 2 1 km in traffic jams.
If you practice more, you may feel much better now. But I must also stick to it! If I can't even insist on this little thing, how can I be qualified to be the owner of Wenchang Restaurant? How to do business and realize your dreams? How can we succeed? I understand that my biggest enemy now is not time, but myself.
When I finally reached the finish line, I really realized the pride and joy of defeating myself! With this experience, I have grown a lot. I also believe that I can bravely face the difficulties in my future life and work, because I can! The interception time is a little long.
Recently, a marathon was held in the forest. The contestants are mice, cows, tigers, rabbits, dragons, snakes, horses, sheep, monkeys, chickens, dogs and pigs. The race route should start from the starting point, go through the forest, finally cross the river, and sprint to the finish line according to the road signs.
At the beginning of the game, only one shot was heard. 12 runners rushed out of the starting line together, with Long and Ma Chong at the front, and other runners were not far behind, scrambling to run forward. They rushed to the forest quickly, and other places dared not say. This is the world of monkeys, and there are many trees here. Once the dragonfly flies low, it will be scratched by trees, fly too high and consume physical strength. Therefore, you can only fly slowly; Horses can't run in the jungle at all, or they will hit trees; The snake was not bad and soon took the lead; The monkey swung from vine to vine and suddenly became the first. The tiger pretended to fall on the side of the road, and when everyone else ran in front of it, it secretly took out the stimulant hidden in its pocket and swallowed it in one gulp. Suddenly, the macro world's hair stood on end, eyes were as red as fire, and they rushed forward like arrows. Alas! The fall of the king of the forest is sad. Stupid cows only know how to go forward. This clever mouse wants to stand on someone else's back. Wait until the man is near the finish line before jumping off. Unfortunately, he chose the wrong person and rode on the back of an ox. The stupid cow didn't look at the road sign and ran in the wrong direction. As a result, cows and mice were disqualified for running the wrong way. However, the sheep offered to quit the race because they couldn't suffer any more. Dogs, rabbits, chickens and pigs followed.
When we reached the river, it was too wide to cross. The rabbit and the dog found some big rocks protruding from the middle of the river, immediately jumped on the rocks in the middle of the river and then jumped to the other side. Horses don't need stones, just jump over them; The snake swam past with its soft body; The monkey swung to the other side with the last vine; On the way, the tiger was so excited that he bumped into a tree and fainted. The pig picked a tree, sat on the branch, bent the branch, tied the branch it was sitting on to another tree with a rope, and cut the rope with a knife. The pig was immediately bounced out of the tree and flew to the finish line with the dragon, tied for the championship. Chickens dare not jump forward any more.
I'm afraid even Liu Xiang will be amazed when he sees this game!
4. Marathon composition 200 words 1. I got up early today, because the first mini marathon in the community will be held.
In order to participate in this competition, my mother and I started running training one week in advance.
Before the start of the competition, in order to ensure the safety of the children's competition, the community organizers specially invited professional teachers to give us running warm-up exercises in advance, and also specially told us to pay attention to safety during the competition. However, when the referee gave the order, 10 athletes in our children's group rushed out like rockets, and as a result, two students accidentally fell down. I ran to the end, because I couldn't keep up with my physical strength. Finally, I was overtaken by a classmate behind me and only got the fourth place.
Through this competition, I not only exercised, but also made many new friends. I hope the community can hold more activities to make our children's summer vacation more exciting. At the same time, congratulations to Chen Zeyu in our class for winning the first prize in this competition.
2. In the morning, my father and I walked on the sidewalk and ran a marathon to write 200 words.
"Qiqi, let's have a marathon."
"good!" The words sound just fell and I was like Liu Xiang's brother.
Such as flying my first grade composition "marathon running composition 200 words". My father still stands still.
It was almost over, and I turned around and said, "Hey,
How did dad become a little black spot? Maybe dad runs too slowly.
Well, maybe I ran too fast.
When I reached the finish line, I shouted, "Dad, use less oil.
Dad, stop the oil! "
A few minutes later, my father came sweating profusely.
Finally, I said weakly, "I lost, I lost."
Say that finish, sat down on the ground.
"I won! I won! " I jumped three feet.
5. Marathon Composition 100 Marathon This year's 165438+ 10 25, Beijing held the 20 12 International Marathon.
There are about 30,000 participants in this competition, which is divided into mini-race, half-race and full-race. This time, my uncle and I also signed up for 4 sessions.
2 km mini marathon. On the morning of the game, I got up early.
I excitedly followed my uncle out of the door before dawn. Along the way, I was a little nervous and worried. I wonder if I can make it to the finish line.
When I arrived at the assembly point in Tiananmen Square, I saw a dark crowd, many of whom came to participate in the marathon. People who take part in the competition usually wear uniform yellow uniforms, but some of them wear fancy clothes, some dress up as Spider-Man, and some dress up as Pikachu, which is very cute.
Everyone is very excited, and everyone's face is full of smiles. At eight o'clock sharp, the game officially started, and my uncle and I ran along with the crowd.
In the morning, the cold wind blew on my face, and I felt very cold and my face was red with cold, but after running for a while, I began to sweat slowly. I looked at the people running around, including brothers and sisters, and grandparents with gray hair. They are all trying to run forward.
I didn't dare to stop, for fear of falling behind, and followed the big army to the destination non-stop. After 45 minutes, we finally reached the finish line panting and sweating.
Although I didn't come first in this marathon, I didn't fall behind. I insisted on running the whole marathon within the specified time, which made me very happy. My uncle says participation is the most important thing. I must sign up next year and try to finish the half race.
6. I want a marathon composition. 20 14 international marathon starts today! This annual international marathon is held in Hangzhou!
This morning, I was awakened by a buzz, which sounded like the sound of a lawn mower. I rubbed my eyes and got out of bed. I looked out the window and said, "Wow, a helicopter! What do you need a helicopter? General news does not need aerial photography! " When I came to the window, I was shocked by what I saw: many people running on the road, wearing fluorescent vests with codes and numbers on them. What's going on here? I thought, oh, yes! Today is the 20 14 international marathon! My drowsiness suddenly disappeared. I quickly finished washing and went to the kitchen window to watch.
"Come on, come on!" A cheer came into my ears. I looked inside and saw the hostess of a family in the opposite house waving a big five-star red flag to cheer for the contestants. Many contestants jog with small steps on the road. From time to time, he waved his arms in response to the hostess and shouted loudly. I took a closer look and found that most of the contestants are generally 20-40 years old, with more men than women.
In the end, the champion of the men's marathon was: Kenyan Komoy won the championship in 2 hours 12 minutes1second, and broke the record of 2 hours 12 minutes and 44 seconds. The individual bonus was $20,000+1 10,000, and he received a bonus of $30,000. The result of the women's champion was 2 hours, 32 minutes and 45 seconds, which was 1 minute short of breaking the competition record, but it was very, very good.
I also learned two things from watching the marathon this time: 1, perseverance is the only way to succeed, and marathon is like this. 2. Exercise more to get a good figure. I haven't done enough in these two points, but I still have to work hard!
7. Passion Marathon Composition (150 words) Today is the long-awaited international marathon, and we are all full of energy and ready to show our talents.
My father, my aunt and my brother all took part in the passion marathon. We walked quickly to the starting point of the race, and everyone was gearing up to win at the starting line. Suddenly I found my brother and them "missing". But the starting gun for the marathon is about to start, so I have to look for it while running.
It's gone. Why does dad still have a camera in his hand? Oh! It turns out that the scenery in Yangzhou is so beautiful that even my father who lives in Yangzhou every day can't help but appreciate it. No wonder Yangzhou won the "United Nations Best Living Environment" award. Those players from all over the world should envy us Yangzhou people!
We ran and ran, and a familiar figure ran before my eyes. Look carefully, it's my brother, and we'll make peace. They ran so slowly that I kept shouting "Quick, Quick!"
Come on. They said weakly, "I didn't sleep well yesterday. You were full of energy and ran to the finish line by yourself. "I thought I could run freely, so I slowly accelerated to the finish line. It's almost over. I waited for a while, dad.
Dad, they haven't come yet. I thought to myself, they should be soon. Let's wait a little longer. But after a while, I haven't waited. I had to run to the finish line by myself. When they reached the finish line, my father gave me a thumbs-up and said, "Everything comes to him who waits.
Dear heart, your daily training is not in vain. "
Although the marathon is over, my happiness has been stirring in my heart.
Hope to adopt!
New Year's Day is coming. In order to welcome New Year's Day, our foreign language school has also prepared activities to celebrate New Year's Day.
Haha, I don't want to be a suspense. Let me talk about our school's New Year's Day plan, which is the New Year's Day Marathon. Seeing this name, you may have doubts: New Year's Day is coming, so you should have a good rest. How can you run a marathon? Besides, you don't have to run a marathon on New Year's Day, do you? ..... Of course, you don't have to worry. Let me answer these questions for you.
New Year's Day is a traditional festival in China. We just link fitness with New Year's Day, and we will have a large-scale group long-distance running on New Year's Day. The reason why our long-distance running is arranged on New Year's Day is not only for fitness, but also to welcome New Year's Day. We have made a lot of preparations for this large-scale long-distance running:
1. We start training after the second class every afternoon until 6: 30.
2. At noon every day, we also take advantage of the time between classes to train.
For this long-distance running, we also bought a pink ribbon as a prop and wrapped it around our hands.
By the way, our long-distance running slogan is unique: passionate fitness, happy study. Embrace the New Year and forge ahead in harmony. Balanced development, strong brand schools. How's it going? Unique enough. It's nothing. There's something fresher. Our large-scale long-distance running has also attracted the attention of leaders from all walks of life in the school and leaders of the teaching and training center. Therefore, this long-distance race only allows us to succeed, not to fail.
"Passionate fitness, happy learning. Embrace the New Year and forge ahead in harmony. Balanced development, strong brand schools. " Ah, why did you start practicing again? Well, don't say too much. I should go running. "Ah, you wait for me. 1-2-3-4, passionate fitness, happy study. Embrace the New Year and forge ahead in harmony. Balanced development, strong brand schools. 123――4"
9. Wonderful Xiamen Marathon The annual marathon is a great victory for Xiamen, and it is also a day worthy of Xiamen people's pride and expectation. As a member of Xiamen, I am also looking forward to the marathon.
On Saturday, I got up early and sat in front of the TV with my mother to watch the marathon live broadcast. With the shooting of the contest, the athletes ran on the beautiful roundabout road in Xiamen. In the competition, I was deeply impressed by China No.90 Deng Haiyang.
He ran ahead with a group of African black athletes, and his red sportswear stood out among a group of white sportswear. After running for 2 hours, Deng Haiyang was far ahead, running at the front. When it comes to "one country, two systems", the pace of Deng Haiyang's Danchang section is a bit heavy. At this time, only 3 kilometers away from the finish line, Heikama accelerated to catch up with Deng Haiyang. The audience on both sides held national flags and cheered for Deng Haiyang! Deng Haiyang regained his confidence and slowly caught up with Black Kumar.
At the end of the race, Kama accelerated, crossed the finish line and won the first place. Seeing that Deng Haiyang was going to win the second place, I clenched my fist and held my breath. Unexpectedly, at this moment, Kenyan players rushed over and Deng Haiyang found out. He closed his lips and gritted his teeth, trying to speed up his steps, but his feet were too tired to listen to him. As a result, Kenya won the second place. China's Deng Haiyang won the third place in this competition with her strong perseverance and endurance. This achievement is hard-won, and only by persistent training can he achieve today's good results.
Deng Haiyang's persistent spirit is exactly what I lack and is worth learning. I remember when I first started school, because I hadn't practiced for a long time, so cheating would hurt leg press.
When I got home, I was sore all over. He said to his mother, "Mom, I don't want to dance."
Under the persuasion of my mother, I persisted. Seeing Deng Haiyang today reminded me of it.
If you insist on basic training every day during the holidays, you won't have backache when you start school. Although the marathon is over, the perseverance of the athletes has always encouraged me and made me confident to stick to it in my future study and life.
10. watch the marathon composition 300 words the road to marathon in life is a marathon, but it is more thrilling than malasson.
Because even God doesn't know what will happen in the next second and what will happen suddenly in the next road. Win or lose, persist or give up, it's up to you.
Sometimes you will see a road full of thorns. Take this road, some people walk carefully, without any distraction, because if you are not careful, sharp thorns will cut your skin, and there will be shocking blood stains, which will make you feel unbearable pain, so you should be on tenterhooks and walk slowly when the road is flat.
Some simply stagnate, and the race of life falls to the starting line as soon as it starts. They were called cowards and despised.
But some people, however, go forward bravely, with thorns tearing at their clothes, leaving only strips of cloth in a blink of an eye; Spikes were inserted into their arms, and in a blink of an eye, only scarlet blood was left on the spikes; They cut a smooth road through the thorns by themselves. Even if they are black and blue, even if the environment is not good, some people still go forward bravely.
It was the brave who successfully completed this road. Sometimes a maze-like road suddenly appears in front of us, and there are dead ends everywhere, winding and confusing.
Some people turn left and right in a panic, but they always see an impregnable wall standing in front of them coldly. They don't know the method and can't be flexible. Even though God gave them a ray of light, these people kept repenting and finally died alive in the maze. Such people are called fools and despised.
On the contrary, people use their brains to find a little clue-there is nothing exactly the same in the world, and make full use of anything given by nature, and finally see the light at the exit. They are called wise men.
Sometimes you will suddenly and dramatically appear your own weak roads-waterways, dirt roads and the like. When a fool sees this road, he will try again and again, and finally he will be exhausted and exhausted here.
When the brave see this road, they sometimes go forward bravely, but they are swallowed alive by quicksand in the swamp, leaving no trace. These people are also called headstrong men. When a wise man sees this road, he will use everything around him, such as wood and even people, to achieve his goal and stride through it.
There are still some people who will start to exercise that weakness non-stop, and with the passage of time, their ability will be enhanced, so that they can pass this road. They are called people with will. Others appear in the form of groups. They help each other, learn from each other's strong points, and rely on everyone's different strength to complete this road. They are called groups.
Of course, some roads are not dangerous: flat, spacious and clear at a glance. Those ordinary people are excited, glad that they have embarked on this road, and secretly pray that this road will appear a few times more, and they will be relaxed.
But smart and brave people expect this kind of road to be mixed occasionally in dangerous roads, not all the time. Because dangerous roads can exercise a person's intelligence and courage, and occasionally smooth roads can adjust their energy, so as to fully meet the next challenge and wonderful life marathon.
In addition to these people, there is a special kind of people-onlookers. They stayed out of it, relished the performance of the participants and gave them various evaluations.
Onlookers are essential, but they have not participated in any training, only live a quiet life, despise the weak, worship the strong, and be buried in the glory of successful people forever. In this marathon of life, I will never know what kind of person is the best. Cowards are practical and not dangerous. Fools are blessed by fools, wise men are wise, brave men are brave, reckless men are not afraid of any danger, and people with a will are easy to succeed and groups complement each other. Onlookers don't have to take part in such a tough competition, but I just want to say that those who want to succeed, even if they are strongly impacted, can only succeed through such tempering.
What do you choose to do in this life marathon? .