Gym refers to a place for fitness, rehabilitation and exercise activities. Generally speaking, there are complete facilities, comprehensive fitness and entertainment programs, professional coaches to guide and a good fitness atmosphere.

Fitness classification

There are nearly a hundred kinds of fitness equipment in the gym, but in summary, they can be roughly divided into three types.

① General fitness equipment: such as 10 comprehensive training equipment for home use and 16 functional fitness equipment.

② Local fitness equipment: such as exercise bike, rowing machine, stair climbing machine, treadmill, leg bender, heavy hammer stretcher, lift heel exerciser, etc.

③ Small fitness equipment: dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic bars, handles, etc.