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What nutrition does black rice cake have?
Black rice cake has the effects of nourishing yin and tonifying kidney, invigorating spleen and warming liver, invigorating spleen and regulating stomach, invigorating qi and promoting blood circulation, nourishing liver and improving eyesight. Regular consumption of black rice cake is beneficial to the prevention and treatment of dizziness, dizziness, anemia, gray hair, eye diseases, soreness of waist and knees, cough due to lung dryness, constipation, dysuria, edema due to kidney deficiency, loss of appetite, weakness of spleen and stomach, etc. Because the nutrients contained in black rice are mostly concentrated in the black cortex, it is not suitable for finishing. It is best to eat brown rice or standard third-class rice.

Black rice cake is famous for its soft taste and instant melting in the mouth. Suitable for all ages. After eating, the fragrance is overflowing and it is a healthy food that people like.

Extended data

Black rice is black or dark brown, which is rich in nutrition and has high edible and medicinal value. In addition to cooking porridge, it can also make all kinds of nutritious food and wine, which is known as "black pearl" and "king of rice in the world". Black rice in Yangxian County, Shaanxi Province is the most representative, and it has been called "medicinal rice", "Gong Mi" and "longevity rice" since ancient times.

Rice porridge boiled with black rice is fragrant and shiny, soft and waxy, rich in nutrition and has a good nourishing effect, so it is called "blood-enriching rice" and "longevity rice". There is a folk saying in China that "everything must be compensated". There is also the effect of blackening hair.

Baidu encyclopedia-black rice cake

Baidu Encyclopedia-Black Rice (Rice)