Those exercises are suitable for people with fatty liver. Director Yu pointed out that there are many causes of fatty liver, some are fatty liver caused by obesity, some are fatty liver caused by anemia and malnutrition, some are fatty liver caused by alcoholism, and fatty liver caused by diabetes, drug-induced and toxic fatty liver. For fatty liver caused by different reasons, it should be decided according to the specific situation. It is not necessary for fatty liver to exercise to lose weight before it can be cured. How to exercise well for fatty liver caused by obesity? When fatty liver has no symptoms and liver function is normal, you can choose some sports appropriately, but you must choose the amount of exercise according to your physical strength. If the liver is found to be large during physical examination, but there are no clinical manifestations and other symptoms of hepatitis, you should stop strenuous exercise within one month and only do light exercise, such as doing radio exercises, playing badminton and playing Tai Ji Chuan. And closely observe your health and reaction after exercise. If after a month's observation and review, if everything is normal and the liver index returns to the normal range, you can slightly increase your exercise.