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Does fitness make your face thinner? What training can make the face more angular?
Does fitness make your face thinner? What training can make the face more angular?

Especially in fighting, aerobics, swimming and other fitness projects, fat cells will be converted into energy or heat, which will be excreted as sweat to achieve the effect of slimming. The fat on the face is the same as that in other parts of the body. With the essence of fitness exercise, fat cells will continue to disappear, and finally achieve the effect of face-lifting.

Exercise helps to thin the face, but it will not make the face bigger because of the well-developed masseter muscles.

Fitness exercise, especially high-intensity aerobic exercise, can effectively burn body fat, including facial fat, while exercise can promote blood circulation, promote fat metabolism and prevent fat accumulation, so you can lose face. At the same time, we should cooperate with diet management, reject junk food and foods with too much fat, and control calorie intake. You can also face-lift by local massage. For muscular cheeks, a more effective measure is to have a face-lifting needle.

A beautiful face should not only have exquisite facial features, but also have a small enough face. If the face is too big, it will not be large enough. Therefore, many young women who love beauty will choose the appropriate method to face-lift in order to have a woman's small V face and get rid of her swollen face. There are many ways to face-lift, and some people even think that fitness can achieve the purpose of face-lift. So, can exercise slim your face?

Exercise can achieve the purpose of face-lifting. Aerobic exercise and anaerobic exercise can inhibit the production of fat cells. Especially in fighting, aerobics, swimming and other fitness projects, fat cells will be converted into energy or heat, which will be excreted as sweat to achieve the effect of slimming. The fat on the face is the same as that in other parts of the body. With the essence of fitness exercise, fat cells will continue to disappear, and finally achieve the effect of face-lifting. However, the fitness surface cannot be achieved overnight, and it needs long-term persistence to be effective. In addition to self-cultivation and face-lifting, there are many other methods of face-lifting, which require us to constantly explore beauty. There is no problem in using calamine lotion at this time. If there is scab or ulcer on facial skin, calamine lotion should not be used at this time.