1, someone always teaches me to sell courses.
When I first entered the gym, I was a fitness boy. I haven't been exposed to fitness before, and I don't know much. Then I chose the simplest way to keep fit, which is running on the treadmill. At this time, a long, thin and small fitness instructor took the initiative to chat with me. He said that my running posture was wrong. Not only did I not exercise, but I also hurt my knee.
Out of respect for the fitness instructor, I didn't deny his suggestion. But he kept saying beside me, let me sign up for his fitness class and give me a discount. I smiled and said think about it.
After that, whenever I went to that gym, there was always a personal trainer recommending courses to me, even the routines were exactly the same. First, I said that my posture was incorrect, and then I promoted their courses. This kind of practice makes me feel particularly annoying. I came to the gym to vent my stress. I don't need these courses. I have my own fitness plan. Since then, I have a bad impression of the gym.
2. There are many people in the gym who do fake exercises, but few people really exercise.
According to my observation in the gym, I found that most people come to play, exercise for five minutes, take pictures for two hours, and never think about fitness. Others make love in the name of fitness and make noise in the gym. The environment of the whole gym is particularly poor.
I am a person who likes to concentrate on things, and I don't want to be disturbed by others, but I am always disturbed when I exercise, and I lose my enthusiasm for the gym.