Applying the research of fitness economics to enterprises can be promoted by the following methods: offering fitness activities or courses. Enterprises can consider offering fitness courses such as running and yoga to provide employees with more scientific fitness methods. At the same time, excellent fitness companies and coaches can come to the enterprise to give lectures and introduce relevant knowledge of fitness economics. Use social media for promotion. Publicizing corporate fitness courses or activities through major social media platforms (such as WeChat and Weibo) can attract more people to understand relevant content. Enterprises can also use websites, blogs and other self-media platforms to publish fitness articles or related cases, so as to increase visits and popularity. Use research cases of fitness economics to attract employees to participate and learn, such as telling employees how to control costs and maximize benefits in the process of fitness. Organize fitness competitions and other forms of activities. Enterprises can organize fitness competitions, marathons or team fitness challenges to stimulate the enthusiasm and interaction of employees, and at the same time publicize the fitness concept and culture of enterprises in the form of competitions.