This team climbed Mount Everest, which many people didn't expect, and the first one in this team was a girl. In fact, many people will challenge, but successful people count with their fingers. Mount Everest is very high above sea level. If you want to climb to the top, you also have very strict requirements for physical fitness.

If you are physically weak, it is impossible to reach the summit successfully. In this team, the youngest is 2 1 year, and the oldest is 55 years old. It is estimated that no one expected that the oldest has reached 55 years old. In order to reach the summit successfully, they also paid a lot and experienced very long training and challenges. At that time, their team was faced with dangerous terrain when climbing the mountain.

Mount Everest lies on the border between China and Nepal. In the past, the height reached 8844.43 meters. In order to climb Mount Everest, their team needs to do a lot of preparation, and they have also done extreme training. In order to climb Mount Everest, the most essential training is aerobic training and weight-bearing training.

Don't make a move if you want to challenge. The most important thing is to do your homework well. You must have an optimistic attitude when climbing mountains. Attitude is particularly important when climbing mountains. Besides, you must adapt to altitude sickness, which is considered as the biggest challenge.