Han Shusuo practices crawling in Beihai Park every morning. Many people come here to learn from him. In addition to teaching others, he sometimes performs some unique skills for everyone. Han Shu Suopa 15 for heart disease. Han Shusuo is actually an ordinary old man in Beijing.

Han Shusuo's "five-animal crawling method" has been recognized by the relevant scientific research departments of the State Sports General Administration and is feasible. According to Han Shusuo's last wish, he announced his Five-Animal Play Fitness Law to benefit more people.

Related introduction:

Han Shusuo is an ordinary carpenter in Beijing. When he was in his fifties, he suffered from various diseases. He suffered from asthma for decades, including headache, bronchitis, scapulohumeral periarthritis, hemorrhoids, heart disease and other diseases.

Because he didn't have enough money to be hospitalized, he had to apply for retirement and endure it at home. I didn't expect his own set of fitness methods to miraculously reverse his health. For this fitness method, Han Shusuo observed and imitated it in the zoo for three months, and it took almost two years to finally create his own unique fitness method-Five Animals.

Han Shusuo, who is nearly 80 years old, has no heart disease, no headache, no physical illness and does not need to take any medicine. Han Shusuo promoted this sport to more Beijingers for free. One of the students has hypertension, cerebral arteriosclerosis and cerebrovascular stenosis. After practicing for more than a year, he hardly needs to take medicine.