May 1 1 day is the World Obesity Prevention Day designated by the World Health Organization. The homonym of "5 1 1" is "I want 1", and the last "1" stands for slim, which is popularly called "I want to be thin". In the face of China's 200 million overweight people, this undoubtedly shouted out our hearts.

Scientific weight loss

General or mild simple obesity, as long as you control your diet properly, insist on physical exercise, and choose other methods according to your personal habits and hobbies when necessary, you can get better weight loss effect. For obesity above moderate level, we should not only strictly control diet, but also strengthen physical exercise, especially for obese people who are older, have poor physique and have less exercise, and also use traditional Chinese medicine such as liver-protecting tablets.

It has the functions of promoting lipid metabolism, protecting liver and preventing fatty liver, and can achieve certain weight-reducing effect. To prevent obesity, we should choose the right method to lose weight, and we must not blindly try liposuction, acupuncture weight loss, endotoxin partial weight loss needle, slimming paste, slimming medicine and other methods to avoid harm to the body.