Apply massage lotion or essential oil to the fat lines, and then massage gently in circles by hand 10 minutes or more. After the initial massage, wash the fat lines with water, and then apply skin care products containing collagen to let the skin absorb slowly. Massage can not only exert pressure on obesity line from the outside, but also promote blood circulation from the inside, strengthen skin repair and eliminate obesity line.

2. Insist on aerobic exercise

Do aerobic exercise 3-4 times a week, such as jogging, swimming and skipping rope. Because exercise can promote fat burning, and this method is not radical and will not eliminate fat quickly in a short time, there is no need to worry about fat loss and skin atrophy. But also can transform fat into muscle, so as to achieve the purpose of weakening obese lines.

Extended data:

Obesity prevention line;

1. Don't gain too much weight in a short time.

Obesity lines are mostly caused by rapid obesity in a short period of time, and obesity lines will occur when the dermis breaks. Therefore, if you want to prevent the occurrence of obesity lines, you must pay attention to your eating habits, don't overeat, and don't indulge yourself too much, so your weight will rise sharply. It is best to do physical management and regular exercise in daily life.

Step 2 add some collagen

People who want to prevent obesity must first increase the elasticity of the skin, and collagen supplementation is a very good choice. In daily life, the collagen of pig's trotters and chicken's feet is very rich, but frequent consumption of these foods can also lead to excessive calorie intake. So you can choose to use other foods rich in collagen instead, such as tremella.

3, a lot of massage

In order to increase skin elasticity, besides supplementing collagen, massage can also improve skin smoothness. Regular massage can make the skin smoother, which is why many women put a lot of lotion on their stomachs when they are pregnant.

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