If you are still 14 or 15 years old, don't worry, your body will grow legs first, and then your body will grow; If you're long now, it's over. You're definitely not tall. If it's a girl, her legs will be particularly long during her growing period. It's no big deal.

You can exercise your upper body properly.

⊙ ⊙ B. Khan

I didn't say that. If you are 14 or 15 years old, you don't need to exercise deliberately, and you will grow up slowly. If your information is true, you are only 14 years old now. What's your hurry? If it is an adult, it won't grow any longer.

You are still a girl. I only know the methods of boys' exercise, that is, pull-ups, push-ups, sit-ups and other upper body exercises. All girls can do is stretch, and other sports will move to their legs.

As a child, you really don't understand and don't feel that you can grow up with long legs. Everyone tells you that people grow up with long legs first.

Didn't you see those girls who practiced dancing since childhood? Their legs are more than three times as big as their bodies.