Regular running will make the face droop and accelerate, and the flesh on the face will be deformed under constant vibration. Although running can exercise vital capacity and make your body healthier, it will make your face droop because the earth is attractive. Every time I run out of a step, my whole body will tremble, and the meat on my face will also tremble. With the increase of tremor frequency and the action of gravity, the muscle tissue of your face will start to be pulled away, and it will lose its elasticity if it is pulled away all the time. Like a balloon, it will be discouraged when it is blown up. It will deform and it is difficult to restore its previous firmness. Because the tissue is destroyed, the flesh on the face will relax if it continues to stretch, and the skin tissue will continue to stretch. If the tissue is destroyed, it will be difficult to restore firmness, leading to accelerated sagging! According to the survey, people who run for a long time have more obvious drooping faces than those who don't run often. Therefore, running fast and shaking will make the depression more serious and faster. Practicing yoga and handstand can relieve the sagging of the body and face!