When many people exercise, we will find that the blood vessels in their legs are prominent and look strong, but they are not. This condition is called varicose veins. People with varicose veins should not exercise excessively. Excessive stimulation of blood circulation is not good for your health. Next, I'll share some knowledge points with you.

Can't stand it for a long time

People with varicose veins cannot stand in one place for a long time. There used to be an employee with varicose veins on the production line. Because the nature of work is standing, the length of a day is close to 12 hour. After a few days, my little brother said that his legs could not stand it. Not only do the blood vessels look thicker than before, but there are also some signs of redness and swelling. Then I went to the hospital to see a doctor, who said there were too many veins.

Varicose veins can be protected by some measures.

People with varicose veins can usually wear some socks to prevent varicose veins. Those socks are more elastic and better wrapped. Under the action of external force, they can help us tighten the venous blood vessels in our legs, making them in the same state as normal people, and will not be greatly affected when running. But people with varicose veins must pay attention to their own sports, such as playing table tennis or walking, but don't be violent.

Many varicose veins are congenital, so don't worry. As long as you don't work too hard at ordinary times, you will be fine, and this kind of person had better drink more tea to eliminate impurities in the body and increase the smoothness of blood.