Feet stand side by side, facing south, upright, eyes looking straight, neck with virtual feathers, arms hanging horizontally, sword in left hand, tip up, fingers in right hand, palm inward.
Starting (three-ring moon): ① Step on your left foot; Point: Start from the beginning. (2) Put your arms forward and squat down; (3) Swing your arms and pick your hands step by step; (4) Bend your elbow and step on it, and lunge massage (front finger); Point: The fixed direction is due east.
⑤ Step on the sword, sit on the plate and spread your arms; ⑥ Bend your elbow and step on it, lunge to meet the sword. Key points: keep the horizontal distance between your feet at about 30 cm when sprinting.
1, point the sword step by step (a little water): key point: when you point the sword, you should focus on the thumb, ring finger and little finger, and focus on the tip of the sword. 2, independent stab (big Kuixing style): ① Step back and draw the sword; Key points: When the right foot retreats, the forefoot touches the ground first, and the toe is about 45.
2 buckle your feet and raise your sword; 3 put away your feet and pick up your sword; 4 lift your knees and stab back. Key points: raise the left knee as high as possible, and buckle the calf and sole slightly inward to protect the crotch.
The left knee should be straight ahead, opposite to the left elbow up and down, with the sword in the right hand, the palm outward and the sword body horizontal. 3, servant step sweep (swallows copy water): ① step back and chop the sword; (2) press the sword step by step; 3. Turn the foot button and sweep the sword; (4) lunge.
4. Sweep the flat belt to the right (right): ① Close your feet and sword; Point: the palm of your right hand is facing up. (2) Send the sword in the previous step; Important point: The direction of the previous step is about 30 (to the right) from the center line.
3 charge forward with the sword. Key points: Turn your right hand, palm down, and straighten your belt.
5. Flat belt to the left (sweeping to the left): ① Close your feet and sword; Point: Turn your right hand and palm down. (2) Send the sword in the previous step; Key points: The direction of the previous step is about 30 from the center line (to the left).
③ Lunge left belt. Key points: right hand flip, palm up, straight belt.
6. Independent chopping (exploring the sea potential): ① Turn your feet and swing your sword together; ② Raise the sword in the previous step; (3) Independent chopping. Key points: raise the left knee as high as possible, and buckle the calf and sole slightly inward to protect the crotch.
7. Take a step back, take a step back (holding the moon): ① Take a step back and raise your sword; Important point: the height of the handle is the height of the eyes. (2) the imaginary sword.
Important: the height of the tip is the same as that of the head. 8. Independent rotation (throwing birds into the forest): ① Turn around and step; Point: The direction is due east.
(2) Lift a knee injury. Point: the tip of the sword is higher than the head.
9. Under the imaginary step (the tail is wagged by an oolong): ① Step back and swing the sword; Point: the palm of the right hand is inward. (2) cut off the imaginary step.
Key points: the direction of right imaginary step is 30 east to north; The visual direction of turning head is 45 from east to south; The lateral distance between feet shall not exceed 10 cm. 10, left lunge (dragon coming out of the water): ① Step back and lift the sword; Key points: the tip of the sword points to the left front about 30, and the blade is upward.
(2) buckle your feet and turn to withdraw your sword; 3 collect your feet and swords; Point: Turn your right hand and palm up. ④ lunge and stab.
Key points: the lunge direction is 30 north-east; The lateral distance between the feet is about 30 cm. I have the information of type 32 Tai Chi sword. I've handled the 32-style Taiji sword, but I can't find it after searching for a long time. Thirty-two Tai Chi swords are really hard to find. I asked everywhere where the thirty-two Tai Chi sword was. Please tell me the website of the 32-style Tai Chi Sword. I asked for a 32-style Tai Chi sword, and later I found it here. Where is the safest place to put the type 32 Tai Chi sword? I have found many companies for the 32-style Taiji sword, but what I am looking for is the 32-style Taiji sword. I'll give you the address of type 32 Tai Chi sword. See for yourself. There is more information about the 32-style Taiji sword. I hope 32 Tai Chi Sword can help you. Thank you.
2. How to choose Tai Chi sword
Whether it's performance, competition or practice, you need a handy Tai Chi sword.
The sword is easy to hold and comfortable to use. Besides being easier to practice in the sword, it can even affect the mood when practicing the sword. Here is a brief introduction to the common Taiji sword: 1. The main materials of Taiji sword are carbon steel and stainless steel.
After heating, forging and quenching, carbon steel has better strength, hardness and toughness than stainless steel, and can be processed very thin, especially after sharpening, but it is easy to rust. In order to prevent the blade from rusting, the surface of carbon steel is plated with a chromium-nickel coating, which is as bright as new after polishing. As long as the coating is of good quality and does not fall off, it will generally not rust.
There are many kinds of stainless steel materials. According to the content of nickel and chromium in the material, its rust prevention degree is different, and its surface brightness is slightly darker than that of chromium-plated material. 2. There are soft sword and Hard Sword in soft and hard aspects.
Soft sword is suitable as a sword for competition. Especially in martial arts competitions, the length of the sword body is mostly thin, and it shakes when there is noise.
Taiji sword is slightly harder than that used in martial arts competitions, and its body is thinner than a quarter of its length. Bending at 90 degrees on the length of about 20 cm can have a good shaking effect when doing the power action of the sword. The body of a hard sword is straight, the thickness of the sword is thick, and it stands at the tip of the sword without bending.
3. From the form of sword ridge, there are two kinds: flat ridge and vertical ridge. The flat ridge is the sword ridge, which is formed by the intersection of two planes forming the blade on the sword surface, and the sword ridge is not prominent.
The vertical ridge is the protruding shape at the ridge of the sword, which makes the sword look straight and solid and is deeply loved by professionals. However, due to the complicated manufacturing process, the price is higher. 4. According to the difference in weight, the weight of the sword is different according to the length of the sword body and personal preference for the hardness of the sword. Generally, the sword used by women is slightly lighter than that used by men, about 0.6 kg, and the sword used by men is about 0.7 kg.
You can choose a heavier sword in practice, and a lighter sword in pursuit of effect in competition. 5, the choice of sword.
First, determine the material, hardness and ridge height of the sword according to your own hobbies. Secondly, the length of the sword depends on your height. Generally, the sword is held in the left hand, and the blade is attached to the back of the forearm. The left elbow is slightly bent, and the tip of the sword should not be lower than the upper edge of the ear.
Hold the sword in your hand, straighten your arm, erect the sword, and carefully observe whether the blade is straight or not. Especially that thin area in the front of the blade.
Stand the tip of the sword on the ground, check whether the curvature of the front of the sword body can reach 90 degrees, then straighten your arm, stand the sword, observe whether the sword body is still straight, and repeat it several times to determine whether the toughness of the sword is good. If the sword body is found to be bent and rebound badly, it proves that the material toughness of the sword itself is not good, or the heat treatment process is not excellent.
Carefully observe whether there is a sudden thinning phenomenon at the junction of blade thickness or thinner than the tip of the blade, which is the poor quality caused by the processing technology. Check whether the hilt is firmly installed without looseness, rotation and burr, and the connection between wooden hilt and metal parts should be smooth.
The hilt should not be too long. Hold the sword in your right hand and pull the sword flower left and right. Don't let the hilt get in the way. The pattern on the armguard is dispensable, just hold it properly.
Another important thing is the counterweight of the sword. It is better to balance the sword body with the index finger supporting the plane of the sword body, and keep the index finger away from the armguard. The blade should not be too sharp, the tip should not be too sharp, the blade should be slightly curved, and the width difference between the upper and lower sides of the blade surface should be natural and slender.
Also pay attention to the tightness of the sword and sheath, that is, it should not be too loose or pulled hard. The spikes of the sword are decorations of the sword.
In the past, those who said prose hung their ears, while those who said martial arts hung their ears. The spikes of Taiji sword should not be too long. Choose short spikes, and the material of spikes should not float lightly. The color is best matched with the clothing, with great contrast and bright spirit.
Chi Jian made of carbon steel or stainless steel needs maintenance. People's hands are sweaty. As long as they touch it with their hands, they will leave their fingerprints. Even stainless steel and chrome plating will turn black and lifeless after a long time. It is best to wipe it with cotton cloth or velvet after each use. The sword is as radiant and full of vitality as a human being.
Tai Chi Sword Choosing Common Sense Tai Chi Sword Choosing Common Sense How to Choose Tai Chi Sword? What kind of Tai Chi sword is the top grade, and what kind of Tai Chi sword is most suitable for us? Let the author answer your questions step by step. First of all, it is best to choose a standard Taiji sword, which is our common long sword with sheath, but there are many styles of this sword. When choosing this sword, we should pay attention to the following standard requirements: 1. The suitable weight should be balanced with the tail of the hilt. The test method: hold the body of the sword with the fingers of the right hand (index finger and middle finger) one inch away from the armguard, and if it can be balanced, it will be the standard.
Second, the tip of the sword is basically not bent. Test method: stand the tip of the sword on the ground. If the sword is basically not bent at the moment when the hand is released, it is the standard. Thirdly, the toughness of the blade is 90 degrees, and the test method: pinch the tip of the blade with your fingers and bend it. If you can bend to 90 degrees, basically no higher than 90 degrees is the standard, too soft and too hard is not appropriate.
Fourth, Tai Chi sword holds the sword in a posture, and holds the sword close to the back of the arm. If the tip of the sword is higher than the earlobe and lower than the eyebrow eye, it will suit your body shape. Fifth, the weight of the standard Taiji sword is generally around 600g, and the weight of the sword varies slightly depending on the height, generally within 100g.
Third, long swords can be divided into two types according to their ridges: flat-ridged swords and ridged swords. A ridged sword is the ridge of a sword, that is, the middle part of the plane where the sword body is located is convex, and a flat ridged sword is the ridge of a sword, that is, the middle part of the plane where the sword body is located is flat. The ridge of the standard Taiji sword is convex, that is, the ridge sword.
Generally, the price of ridged sword is higher. In addition, the materials of the sword body are mainly stainless steel, carbon steel and manganese steel.
Ordinary materials are mainly made of stainless steel. The advantage of this sword is that it won't rust and is easy to maintain. But some friends will misunderstand the stainless steel sword and think that it is made of pure stainless steel.
In fact, the stainless steel blade is made of stainless steel, but the material inside the blade is iron, so casting naturally has its own reasons: First, the toughness requirement of Taiji sword is beyond the reach of pure stainless steel. Pure stainless steel can't meet the standard toughness requirement of 90 degrees without toughness.
Second, the weight requirement of Taiji sword is beyond the reach of pure stainless steel. Stainless steel is a relatively light metal. If it is pure stainless steel, it can't reach the standard weight of 600g.
3. What are the main characteristics of practicing Taiji sword?
Tai Ji Chuan is an important part of the Tai Ji Chuan Movement. In Taijijian routine, because there are many moves to turn the waist, elderly practitioners use their backs to drive their limbs, which will play a flexible role in repeated movements.
Taiji sword has the characteristics of Tai Ji Chuan and fencing. On the one hand, like Tai Ji Chuan, we should show lightness, softness and continuity, and attach importance to meaning rather than potential; On the other hand, it is necessary to show an elegant and natural fencing performance style with clear swordsmanship and both form and spirit.
Taiji sword is different from ordinary fencing. Taiji sword is exquisite and generous, chic and elegant, yet calm. It has both the value of fighting and fitness and the value of appreciation. Tai Ji Chuan's swordsmanship mainly includes stabbing, chopping, blocking, cutting, lifting, pointing, taking, collapsing, hanging, grasping, sweeping, rubbing, hitting, piercing and drawing. Steps include virtual, servant, bow, rest, etc.
Tai Chi sword is open and stretched, with graceful posture, softness and rigidity, and steady end. Older people with different sexes and weak bodies can practice, exercise their will, regulate their breathing and promote blood circulation.
4. How to choose Tai Chi sword
First, the weight of the blade and the tail of the hilt should be balanced. Test method: use the fingers of the right hand (index finger and middle finger) to drag the position of the sword body one inch away from the armguard. If it can be balanced, that is the standard.
Second, the tip of the sword is basically not bent. Test method: stand the tip of the sword on the ground. If the sword is basically not bent at the moment when the hand is released, it is the standard.
Thirdly, the toughness of the blade is 90 degrees, and the test method: pinch the tip of the blade with your fingers and bend it. If you can bend to 90 degrees, basically no higher than 90 degrees is the standard, too soft and too hard is not appropriate.
Fourth, Tai Chi sword holds the sword in a posture, and holds the sword close to the back of the arm. If the tip of the sword is higher than the earlobe and lower than the eyebrow eye, it will suit your body shape.
Fifth, the weight of the standard Taiji sword is generally around 600g, and the weight of the sword varies slightly depending on the height, generally within 100g. Secondly, the scabbard is generally made of rosewood.
5. How to choose Tai Chi sword
Whether it's performance, competition or practice, you need a handy Tai Chi sword.
The sword is easy to hold and comfortable to use. Besides being easier to practice in the sword, it can even affect the mood when practicing the sword. Here is a brief introduction to the common Taiji sword: 1. The main materials of Taiji sword are carbon steel and stainless steel.
After heating, forging and quenching, carbon steel has better strength, hardness and toughness than stainless steel, and can be processed very thin, especially after sharpening, but it is easy to rust. In order to prevent the blade from rusting, the surface of carbon steel is plated with a chromium-nickel coating, which is as bright as new after polishing. As long as the coating is of good quality and does not fall off, it will generally not rust.
There are many kinds of stainless steel materials. According to the content of nickel and chromium in the material, its rust prevention degree is different, and its surface brightness is slightly darker than that of chromium-plated material. 2. There are soft sword and Hard Sword in soft and hard aspects.
Soft sword is suitable as a sword for competition. Especially in martial arts competitions, the length of the sword body is mostly thin, and it shakes when there is noise.
Taiji sword is slightly harder than that used in martial arts competitions, and its body is thinner than a quarter of its length. Bending at 90 degrees on the length of about 20 cm can have a good shaking effect when doing the power action of the sword. The body of a hard sword is straight, the thickness of the sword is thick, and it stands at the tip of the sword without bending.
3. From the form of sword ridge, there are two kinds: flat ridge and vertical ridge. The flat ridge is the sword ridge, which is formed by the intersection of two planes forming the blade on the sword surface, and the sword ridge is not prominent.
The vertical ridge is the protruding shape at the ridge of the sword, which makes the sword look straight and solid and is deeply loved by professionals. However, due to the complicated manufacturing process, the price is higher. 4. According to the difference in weight, the weight of the sword is different according to the length of the sword body and personal preference for the hardness of the sword. Generally, the sword used by women is slightly lighter than that used by men, about 0.6 kg, and the sword used by men is about 0.7 kg.
You can choose a heavier sword in practice, and a lighter sword in pursuit of effect in competition. 5, the choice of sword.
First, determine the material, hardness and ridge height of the sword according to your own hobbies. Secondly, the length of the sword depends on your height. Generally, the sword is held in the left hand, and the blade is attached to the back of the forearm. The left elbow is slightly bent, and the tip of the sword should not be lower than the upper edge of the ear.
Hold the sword in your hand, straighten your arm, erect the sword, and carefully observe whether the blade is straight or not. Especially that thin area in the front of the blade.
Stand the tip of the sword on the ground, check whether the curvature of the front of the sword body can reach 90 degrees, then straighten your arm, stand the sword, observe whether the sword body is still straight, and repeat it several times to determine whether the toughness of the sword is good. If the sword body is found to be bent and rebound badly, it proves that the material toughness of the sword itself is not good, or the heat treatment process is not excellent.
Carefully observe whether there is a sudden thinning phenomenon at the junction of blade thickness or thinner than the tip of the blade, which is the poor quality caused by the processing technology. Check whether the hilt is firmly installed without looseness, rotation and burr, and the connection between wooden hilt and metal parts should be smooth.
The hilt should not be too long. Hold the sword in your right hand and pull the sword flower left and right. Don't let the hilt get in the way. The pattern on the armguard is dispensable, just hold it properly.
Another important thing is the counterweight of the sword. It is better to balance the sword body with the index finger supporting the plane of the sword body, and keep the index finger away from the armguard. The blade should not be too sharp, the tip should not be too sharp, the blade should be slightly curved, and the width difference between the upper and lower sides of the blade surface should be natural and slender.
Also pay attention to the tightness of the sword and sheath, that is, it should not be too loose or pulled hard. The spikes of the sword are decorations of the sword.
In the past, those who said prose hung their ears, while those who said martial arts hung their ears. The spikes of Taiji sword should not be too long. Choose short spikes, and the material of spikes should not float lightly. The color is best matched with the clothing, with great contrast and bright spirit.
Chi Jian made of carbon steel or stainless steel needs maintenance. People's hands are sweaty. As long as they touch it with their hands, they will leave their fingerprints. Even stainless steel and chrome plating will turn black and lifeless after a long time. It is best to wipe it with cotton cloth or velvet after each use. The sword is as radiant and full of vitality as a human being.
Tai Chi Sword Choosing Common Sense Tai Chi Sword Choosing Common Sense How to Choose Tai Chi Sword? What kind of Tai Chi sword is the top grade, and what kind of Tai Chi sword is most suitable for us? Let the author answer your questions step by step. First of all, it is best to choose a standard Taiji sword, which is our common long sword with sheath, but there are many styles of this sword. When choosing this sword, we should pay attention to the following standard requirements: 1. The suitable weight should be balanced with the tail of the hilt. The test method: hold the body of the sword with the fingers of the right hand (index finger and middle finger) one inch away from the armguard, and if it can be balanced, it will be the standard.
Second, the tip of the sword is basically not bent. Test method: stand the tip of the sword on the ground. If the sword is basically not bent at the moment when the hand is released, it is the standard. Thirdly, the toughness of the blade is 90 degrees, and the test method: pinch the tip of the blade with your fingers and bend it. If you can bend to 90 degrees, basically no higher than 90 degrees is the standard, too soft and too hard is not appropriate.
Fourth, Tai Chi sword holds the sword in a posture, and holds the sword close to the back of the arm. If the tip of the sword is higher than the earlobe and lower than the eyebrow eye, it will suit your body shape. Fifth, the weight of the standard Taiji sword is generally around 600g, and the weight of the sword varies slightly depending on the height, generally within 100g.
Third, long swords can be divided into two types according to their ridges: flat-ridged swords and ridged swords. A ridged sword is the ridge of a sword, that is, the middle part of the plane where the sword body is located is convex, and a flat ridged sword is the ridge of a sword, that is, the middle part of the plane where the sword body is located is flat. The ridge of the standard Taiji sword is convex, that is, the ridge sword.
Generally, the price of ridged sword is higher. In addition, the materials of the sword body are mainly stainless steel, carbon steel and manganese steel.
Ordinary materials are mainly made of stainless steel. The advantage of this sword is that it won't rust and is easy to maintain. But some friends will misunderstand the stainless steel sword and think that it is made of pure stainless steel.
In fact, the stainless steel blade is made of stainless steel, but the material inside the blade is iron, so casting naturally has its own reasons: First, the toughness requirement of Taiji sword is beyond the reach of pure stainless steel. Pure stainless steel can't meet the standard toughness requirement of 90 degrees without toughness.
Second, the weight requirement of Taiji sword is beyond the reach of pure stainless steel. Stainless steel is a relatively light metal. If it is pure stainless steel, it can't reach the standard weight of 600g.
6. Tai Ji Chuan related knowledge
The Origin and Development of Tai Ji Chuan Tai Ji Chuan was called "Long Boxing", "Mianquan", "Thirteen Potential" and "Soft Hand" in the early days.
During the Qianlong period of the Qing Dynasty, Wang Zongyue, a native of Shanxi, wrote an article on Taiji Zhuan before determining the name of Taiji Zhuan. The word "Tai Chi" comes from the Book of Changes: "It is easy to have Tai Chi, which is the birth of two instruments."
It contains supreme, extreme, absolute and unique meanings. There are always different opinions about the origin and founder of Tai Ji Chuan, including Xu Xuanping in Tang Dynasty, Zhang Sanfeng in Song Dynasty, Zhang Sanfeng in Ming Dynasty, Chen in Qing Dynasty and Wang Zongyue.
Although Zhang Sanfeng and Wang Zongyue each wrote On Tai Ji Chuan, most boxers now believe that all kinds of Tai Ji Chuan originated from Chen Tai Ji Chuan, who created boxing. Generally speaking, Tai Ji Chuan's source is the comprehensive absorption of various boxing methods in Ming Dynasty, especially Qi Jiguang's 32-potential long fist, and the combination of ancient guidance, breathing qigong, meridian theory of traditional Chinese medicine, and the theory of Yin-Yang and Five Elements of ancient simple dialectical materialism. Tai Ji Chuan is based on Taoism, Tai Chi and Eight Diagrams, and contains rich China traditional culture and philosophical thoughts.
First of all, Tai Ji Chuan is always in motion, with closely linked movements, constant strength and broken meaning, and constant potential and broken meaning. Boxing is like spring silkworms spinning silk, like the water of the Yangtze River. At the same time, the Tai Ji Chuan movement is also a contradictory movement of unity of opposites. There are contradictions in Tai Ji Chuan, such as rigidity, softness, reality, movement, speed, opening and closing, flexion and extension, which are both unity of opposites and mutual transformation.
Tai Ji Chuan's basic method is "push, slide, squeeze, press, pick, push, elbow, lean, advance, retreat, care, hope and decide". When exercising, meditation is required, and the movement is guided by consciousness. The movement is closely coordinated with breathing, and the breathing is stable, deep and natural. The movement is moderate, comfortable, soft and slow, keeping the body relaxed and natural, impartial, continuous, gentle and natural, and the movement is arc-shaped and live in a circle. At the same time, it follows up and down with the waist as the axis to form a whole.
The movements are coherent and coordinated, and the actual situation is clear. The movements are connected smoothly, the actual situation is distinguished everywhere, and the center of gravity remains stable.
Lightweight and calm, combining rigidity with softness. The movement is not floating or stiff, soft outside and rigid inside, full of strength.
In pushing hands, it is required to use static braking, combine rigidity with softness, avoid reality and attack emptiness, and make full efforts. It is advocated that everything should proceed from objectivity and live with people, and once it has, it will stagnate. I pay special attention to "listening", judging the strength, direction and position of the other party through physical contact, and responding in time. If the other party insists, I will be soft. "If you are anxious, you will be anxious, and if you are slow, you will be slow."
After a long period of spreading, Tai Ji Chuan has formed five schools, namely, Tai Ji Chuan of Chen style, Tai Ji Chuan of Yang style, Tai Ji Chuan of Sun style, Tai Ji Chuan of Wu style and Tai Ji Chuan of Wu style, which is called "Tai Ji Chuan of Five Styles". The brief introduction is as follows: 1. Chen-style Tai Ji Chuan Tai Ji Chuan was founded by Chen, a famous boxer in the late Ming and early Qing Dynasties, and created five sets of old frames, which were passed down and evolved by Chen Dynasty, and two sets of new frames were added.
After careful arrangement, the speed and strength of movements and the strength of body methods are also different. The first movement is simple, more flexible and less rigid, with the four positive forces of "press, smooth, squeeze, pick and pull" as the main force, supplemented by the use of "pick, pull, elbow and lean".
Combining rigidity with softness, strenuous exercise, mainly practicing silk winding strength, supplemented by strength. The whole body is quiet inside and outside, and all movements are full, reflecting the characteristics of softness in softness, slowness and stability; The second way (gun hammer) is complex, fast and compact, with more rigidity and less flexibility. Give priority to "picking, hitting, elbowing and leaning", supplemented by "pushing, stroking, squeezing and pressing". Give priority to with hard work, jumping, prancing, flashing and shaking your feet.
There is softness in rigidity, and rigidity, quickness and crispness in softness. Chen Tai Ji Chuan's exercise principles and training methods also require the close coordination of heart, qi and body, exercising qi with ideas, moving the waist and spine from the source, and the waist and spine are constantly rotating.
In the process of pushing hands, we use the principle of "winding, smoothing, squeezing and pressing" and try our best to defeat the enemy with the help of braking, giving up, listening and learning. Second, Yang-style Tai Ji Chuan is a "Yang-style Tai Ji Chuan" developed by Yang Luchan, a native of Yongnian, Hebei Province, in Chenjiagou Chen Changxing, wen county, Henan Province, on the basis of Chen-style old Tai Ji Chuan and his son and grandson Yang Chengfu.
Its boxing path gradually deleted the original vertical jump, foot shaking and vigorous movements of the old Chen style frame, and changed from middle frame to Yang style frame, which is now popular as Yang style Tai Ji Chuan. Yang-style Tai Ji Chuan boxing frame is simple in stretching, rigorous in structure, tall and straight in posture, smooth in movement, flexible in content, relaxed and natural, light and calm.
Body development, fairness and conciseness, simple training methods, from loose to soft, combining rigidity with softness. As Yang Chengfu said: "Tai Ji Chuan is an art of softness and rigidity, hiding needles in cotton."
There are high, medium and low racks. Third, "Wu's Taiji Biography" Wu Yuxiang, a native of Yongnian, Hebei Province in the late Qing Dynasty, loved his skills after returning home from Yangluchan Chenjiagou. He studied under Yang Yuchen's old Taiji biography, and later under Chen Qingping's new Chen Jia. After revision, he created the biography of Wu's Taiji.
As a form of martial arts, Tai Ji Chuan is different from Chen's new and old frames and Yang's big and small frames. This is an independent school. Its movements are simple and compact, its posture is small but not cramped, its movements are slow and steady, its hands don't exceed its toes, it doesn't cling to its body when it is closed, and its left and right hands each hold half of its body and don't cross each other.
The forward and backward rotation of the chest and abdomen is always positive. Rigorous footwork, distinguishing between reality and reality, small and flexible. When stepping, touch the ground with your toes first, and then slowly put down your whole foot and step flat.
When lunging, the knees of the front legs should not exceed the toes, and the rear legs should not be straight and high. Boxing pays attention to starting, bearing, opening and closing, and its movements are coherent and smooth. It uses the transformation of internal force and internal qi to dominate the body, and achieves the unity of meaning, qi and shape through "keeping the spirit inside", "keeping the heart in the body", "taking the heart as qi, taking the pneumatic body, starting with meaning, moving the qi with meaning and reaching the goal with qi".
Fourth, Wu, a native of Daxing, Hebei, and a native of Tai Ji Chuan, once taught boxing in Yang Luchan. His father all studied under Taiji Zhuan, and later worshipped Yang Cizi Hou as a teacher. On the basis of the biography of family taiji, he gradually revised it and perfected it by Wu, forming a genre, namely the biography of Wu Taiji. Wu-style Tai Ji Chuan is famous for her softness, and her movements are relaxed and natural.
7. What are the precautions for buying Tai Chi sword?
Pay attention to the following points when buying Taiji sword: 1. Weight: The standard Taiji sword generally weighs about 600g, and the error should be within100g.
The weight of the blade, hilt and tail should be balanced. When buying, you can hold the blade with the fingers of your right hand at a distance of 1 inch from the armguard. If it can be balanced, that is the standard. Second, the size: hold the sword in the posture of Taiji sword, and hold the sword close to the back of the arm. If the tip of the sword is higher than the earlobe and lower than the eyebrow eye, it suits your size.
Third, the tip of the sword: the tip of the sword stands down on the ground. If the sword is basically not bent at the moment when the hand is released, it is the standard. 4. Toughness: The toughness of the blade should be 90 degrees.
You can hold the tip of the sword with your fingers and bend it. If you can bend to 90 degrees, you can't bend any more, which is the standard. Too soft or too hard is not appropriate. Sheath: rosewood is generally preferred.
Its color and texture are beautiful and generous, and its texture is delicate and durable. Old people practice Taijiquan, and their clothes are mainly generous, which is convenient for exercise. If you take part in the performance, you can wear short clothes, cloth shoes and enlarge your head.