1, measurement and evaluation

In the measurement and evaluation, the private teacher looks for the needs of the guests, understands the current lifestyle of the guests, and suggests that the guests make adjustments. Evaluating guests is the first process and the most basic step of private education, which can provide valuable information for private education and guests. It is also the measurement and evaluation of physical fitness, and provides the best way (way) to collect the information of guests' current health status and physical fitness level.

2. Safety

In the teaching process, we should adhere to the principle of safety and effectiveness, prevent hidden dangers in sports and be safe.

3. Cultivate interest and confidence

Let customers come on impulse and return satisfied. Don't let the guests go home disappointed on a whim.

It is very important for new guests to cultivate their interest. Then, in terms of fitness content and action selection, we should first arrange some simple and easy-to-master actions for our guests. Build up customers' confidence and interest. In short, the training method and content should have a gradual process, so that the guests can keep fresh and satisfied in the fitness exercise, thus improving the quality of the exercise class, ensuring the exercise effect, giving the guests a sense of gain, thus enhancing their self-confidence and making the customers return home satisfied under the impulse.

Step 4 lead by example

There is a saying that it is better to have heard than to have seen, and it is better to have experienced. Teaching by example refers to demonstrating and explaining in teaching. Ensure the teaching quality, arouse the enthusiasm and exercise of the guests.

In the teaching process of explanation and demonstration, the private teacher should explain the essentials and details of the action (including amplitude, rhythm and breathing method) in a simple way, which is concise and effective for the guests to understand easily.

5, step by step teaching principle

Only by persisting in long-term systematic fitness exercise and making long-term plans and short-term arrangements can we achieve the expectations (results) that guests want to achieve.

6, comprehensive and targeted

In terms of pertinence, flexible teaching methods and targeted teaching methods are adopted according to the different ages, genders, health conditions, training levels and fitness purposes of the guests. Integrate theory with practice and teach students in accordance with their aptitude.

7. Personalized teaching+humanized service

Personalized teaching refers to the combination of theory and practice in the teaching process, based on scientific theory and technical knowledge, so as to teach students in accordance with their aptitude.

Humanized service is the "soul" of service. Think what the guests think and prepare what the customers need.

8. Encourage and praise

The best way to inspire other potentials is to inspire and praise others.

Try to tap the advantages of the guests and praise them more. As long as you do this, you will get twice the result with half the effort in your teaching. Sincere praise and praise can bring better results. Praise is priceless. Because no one doesn't like being praised by others.