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I. Introduction of JIU;

Dalian Amateur Sports School and Dalian Citizen Fitness Center, located in Xinghai Bay, are affiliated institutions of Dalian Sports Bureau. The new school building was completed in 1999, which was one of the practical things that Dalian municipal government did in 1999. The building is 30 meters high and has six floors, with a building area of 7950 square meters.

Dalian Amateur Sports School was established on 1956. Over the past 49 years, it has trained and transported thousands of athletes, won 820 gold medals in provincial and national competitions, and won 3/kloc-0 gold medals in world competitions, breaking three world records. Many world champions, such as Lai, Leng Chunhui, Li Yongbo, Liu Yanan and Hao Yang, all started from here and improved their dignity.

In 2000, in order to further promote the coordinated development of the national fitness program and the Olympic glory program, a citizen fitness center was established on the basis of amateur sports schools. It is also a comprehensive fitness club with the largest scale, the most comprehensive projects, the lowest price, the most coaches, modern standards and popular public services in Dalian. While doing a good job in training and competition, we should be open to the society and carry out fitness activities.

In the four years since its opening to the outside world, the fitness center has received nearly 200,000 fitness people every year, which has been well received by the masses. In the process of fitness, citizens have personally realized the concern of the party and the government for people's health. While gaining more public support, Fitness Center 200 1 was awarded the National Youth Sports Club by the State Sports General Administration, the "Civilized Unit" by the Dalian Municipal Party Committee and Municipal Government in 2002, the "National Mass Sports" advanced unit twice by the State Sports General Administration, and the "National Olympic Sports Reserve Talent Base" by the State Sports General Administration in 2004.

2. Main responsibilities and business scope;

1, Dalian amateur sports school

① Responsibilities: Amateur sports training for teenagers, training sports reserve talents, promoting the development of sports undertakings, scientifically selecting materials, scientifically training and scientifically managing, and sending high-level sports reserve talents to provinces, countries, the People's Liberation Army and universities.

② Training events: table tennis, badminton, basketball, volleyball, swimming, rhythmic gymnastics, martial arts, judo, taekwondo, Sanshou, etc.

(3) Entries: Team building, training and competition of basketball, volleyball, martial arts, table tennis and rhythmic gymnastics in provincial and municipal sports meetings.

④ Professional coaches: senior coach 10, intermediate coach 7, assistant coach 1 1.

2. Dalian Citizen Fitness Center

Responsibilities: Take the national fitness as its own responsibility, conscientiously implement the Outline of the National Fitness Plan, advocate scientific fitness, and build a colorful fitness platform for the general public to have a healthy body and a healthy lifestyle and improve their physical fitness. With fitness, you will have the bright color of life.

② Fitness programs: swimming, fitness, bodybuilding, table tennis, badminton, basketball, volleyball, rock climbing, spinning, martial arts, Tai Ji Chuan, judo, taekwondo, Sanshou, etc.

Third, the physical quality monitoring room;

Use advanced physical fitness monitoring instruments to track and monitor the physical condition after exercise, provide scientific nutrition suggestions and exercise prescriptions, and provide guidance for your scientific fitness.

Four, Dalian citizen fitness center project price list;

(1) Fitness Department (one card)

Gold card for two: 1800 yuan/year.

Single Year Card: 860 yuan/Year

Morning exercise card: 360 yuan/year, retired 260 yuan/year.

Card number: 300 yuan /30 times, 100 yuan/10 times.

Quarterly card: 260 yuan

Monthly card: 100 yuan/month

Sunset Red Fitness Card: 280 yuan/Year

Retail tickets:

Table tennis: 10 yuan/hour/table

Badminton: 20 yuan/hour/piece.

Comprehensive fitness center: 15 yuan/person.

Basketball and volleyball: 10 yuan/person

Spinning bike: 15 yuan/person/class hour.

(2) Swimming Department

VIP:2880 yuan/year

Gold card for two: 3,800 yuan/year

Single gold card: 2200 yuan/year

Counting cards: 700 yuan /50 cards, 350 yuan /20 cards.

Monthly card: 280 yuan/month

Morning exercise card: 180 yuan/month

Retail ticket

① Adult: 20 yuan/person.

② Students: (with student ID card) 15 yuan/person.

③ 1.4m or less: 10 yuan/person.

5. Fitness and bodybuilding coach;

1, national fitness coach: 2 people.

2. Wade's professional bodybuilding coach: 1 person.

Sixth, aerobics;

1. Course type: dance, ballet, aerobics, boxing, street dance,

Latin aerobics, step exercise, dumb bell exercise, yoga, spinning, etc.

2. Fitness instructors: 2 national fitness instructors,

There are three national first-class fitness instructors,

There are 3 national second-class fitness coaches.

3. Dance coach: 2 graduates from Dance Academy,

Former dancers of two dance companies.

4. Yoga instructor: 1 national yoga instructor.

5. Spinning bike instructors: 2 international bike instructors.

Seventh, training time;

1, Tuesday to Friday

Volleyball and table tennis:16: 30-18: 30;

Badminton:16: 00-18: 00;

2, Saturday, Sunday, cold, summer vacation

Volleyball, table tennis and badminton: 8: 30-10: 30;

3. The basketball training place is the basketball hall of No.13 Middle School;

Note: Rhythmic gymnastics is a three-concentration training, while basketball and volleyball are concentrated and walking.

4. Taekwondo: 2, 4, 5,18: 00-20: 00;

3, 6 and Sunday,14: 00-16: 30; 18:00-20:00;

5. Soft track: Tuesday, Thursday, Friday and Sunday, 14: 00- 16: 30.

6. Break up: 2-3,16: 00-18: 30;

7. rest on Monday;

8. Opening hours of fitness activities;

1, Tuesday to Friday

Basketball hall, fitness hall, 9: 00-2 1: 00.

Table tennis, badminton and volleyball halls: 9: 00-2 1: 00 (training time is closed).

2, Saturday, Sunday, cold, summer vacation

Table tennis, badminton and volleyball halls: 10: 30-2 1: 00

3. Biography of Wushu and Taiji: Tuesday 9: 00- 10: 00.

4. rest on Monday;

9. Commitment;

Our aim is to do a good job in sports that the party can rest assured and the people are satisfied with. The guiding ideology is honest and sincere service. The purpose is scientific selection, scientific training and scientific management, to cultivate and transport high-level sports reserve talents for the province, the country, the People's Liberation Army and universities, to advocate scientific fitness and quality service, to pay attention to social benefits, to take the national fitness as its own responsibility, to conscientiously implement the coordinated development of the Olympic glory plan and the national fitness plan outline, and to create a sports city.

X. contact information

Address: No.5 Titan Road, Shahekou District, Dalian

Postal code: 1 16023.

Tel: 84800870 (switchboard)

Traffic conditions: take 16, 18, 22, 23, 27, 28, 202, 406, 4 12, 502, 53 1, 71/kloc.