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The difference between massage gun and fascia gun
Massage gun and fascia gun are devices similar to electric massagers, which are widely used in sports rehabilitation, muscle relaxation and pain relief, but their design principles, use methods and effects are different.

First of all, the design principle of massage gun is to use the power of high-speed vibration to produce deep muscle massage effect. It is usually driven by a motor and massaged by a group of high-speed rotating spherical heads or flat heads, which can produce powerful vibration effect, help promote muscle blood circulation and relieve muscle fatigue and stiffness. Massage guns can usually be used with different massage heads to meet the massage needs of different parts and different muscle tissues.

The design principle of fascia gun is to use the power of high-speed impact to produce targeted muscle relaxation effect. It usually adopts a design called "pulse vibration technology", which uses a high-speed rotating motor to generate high-frequency vibration signals, and converts the vibration signals into targeted impact force through a special mechanical structure, which can penetrate deep into muscle tissue and fascia tissue, effectively promote muscle relaxation and recovery, and relieve muscle soreness and stiffness. Fascia gun can also be used with different heads to meet the relaxation needs of different parts and different muscle tissues.

Secondly, the use methods of massage gun and fascia gun are also different. Massage gun generally massages the muscle surface horizontally or vertically, and can adapt to different massage needs by adjusting the angle and strength of the massage head. Fascia gun uses impact method for deep massage, which usually needs to move slowly on the muscle surface to impact the muscle and fascia tissue in a targeted way.

Finally, the massage gun and fascia gun have different effects. Because the massage gun mainly massages deeply through vibration, its effect is mainly aimed at relaxing and relieving muscle tissue, which can effectively reduce muscle fatigue and stiffness. Fascia gun pays more attention to the relaxation and recovery of fascia tissue, which can effectively improve the elasticity and flexibility of muscles and alleviate the problems of fascia adhesion and pain.

To sum up, although massage gun and fascia gun are both devices of electric massager, their design principles, use methods and effects are different. Massage gun mainly massages deeply through vibration to relieve muscle fatigue and stiffness. Fascia gun relaxes and recovers muscles through high-frequency impact, improves the elasticity and flexibility of muscles, and relieves problems such as fascia adhesion and pain.