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How did Martin Ford build his muscles? Is there anything worth learning from?
Speaking of muscular man, Martin of the United States is the best example, because he not only has a huge muscle block, but also his tattoo, flower arm and plate armor, plus his huge muscle, which gives people a visual shock. Today, in addition to his muscles, we will introduce another side of him. Apart from the appearance of the beast, what other qualities can we not see about this American giant? Let's take a look! ?

Martin's strong muscles are not innate, but like all fitness enthusiasts, he has made thousands of efforts and sweat. Training has become an essential item for Martin every day. Even if he has little time and busy work, he will spare two hours for training. In the picture, Martin is doing double-ended bending of the rope. We can see that in this bending arm movement, the two heads are bent,

The tattooed man Martin is not only well-known in the bodybuilding circle, but also known by many crews because of his outstanding appearance. So I often participate in some TV dramas and movies in my spare time. Because of his figure, he is often arranged to be the villain in the play. Of course, he also enjoys this arrangement, because the villain can better show his ferocity and he can become a real beast among the people in the play.

Everyone can only see Martin's burly, muscular and fierce appearance now, but they don't know that Martin used to be a normal third-grade boy like many people in society. At that time, he just played basketball often and didn't know what fitness was. Like most young people now, he also likes to drink as a pastime and take a little tipsy as a routine. Maybe he doesn't know it himself. In the future, he will become a realistic tattoo Hulk. ?

The tattooed monster Martin is not only muscular, but also quite amazing in strength. In the picture, he is lifting the car, just like a jack. He used his own strength to lift a car without tires. All healthy friends know that it is difficult for us to lift the tires of big trucks, let alone cars.

In fact, Martin, who looks terrible, often plays another role that does not match his appearance, that is, his friend's good teacher. The one on the right is his good friend. Although he has many patterns on his body like Martin, he looks like an untrained child against Martin's background. In the picture, he is completing an action under the guidance of Martin. Judging from the ferocious expression, Martin is not only a good friend, but also a good friend. ?

To outsiders, Martin, who has tattoos and terrible muscles, is a kind father in his own life. He has a happy family and a lovely and beautiful daughter. Like all fathers, he often takes his daughter everywhere. In the photo, he is sitting on the sofa with his daughter in his arms. I think this lovely little girl, with such a father, will never have to worry about her own danger.

In a word, tattooed man Martin has a terrible feeling and terrible muscles, but like ordinary people, he has his own family and career. Of course, fitness is his eternal hobby, and he also tells everyone that he will stick to fitness and make himself stronger! Through him, we can also draw a conclusion that muscular men are actually the same as ordinary people. Although some people may look terrible on the outside, they are also human beings and have a gentle side.