Tai Chi Fitness Club, based on the concept of "harmony between man and nature" in China Tai Chi fitness culture, integrates the advantages of Tai Ji Chuan, Taoist fitness, Baduanjin and modern fitness, and integrates tradition and modernity to explore the way of fitness and health preservation that conforms to the characteristics of modern people's life. By helping people understand and master China's precious traditional methods of body-building and keeping in good health, and at the same time, we can achieve the goals of body-building, disease prevention and longevity!

According to the different characteristics of white-collar workers, women, fitness enthusiasts, health-care demanders and Tai Ji Chuan enthusiasts, Taiji Fitness Club provides a more targeted series of fitness products to meet people's personalized, continuous and lifelong fitness needs.

Tai Chi 30 points solved three major problems of white-collar fitness:

1. Less time: 30 minutes of Tai Chi, at least 30 minutes in each class, arranged from Monday to Friday. The fitness center is near your office. You can take some time to exercise during breaks, tea breaks, lunch breaks and after work!

Second, lack of physical strength: Taiji 30-point fitness course comes from Tai Ji Chuan, Taoism, Baduanjin and other traditional fitness techniques. The movements are relaxed and slow, paying attention to the combination of static and dynamic, and not consuming physical strength. Not tired after exercise, but more energetic and energetic, more conducive to work!

Third, it is difficult to stick to it for a long time: Taiji 30 Branch actively reminds and urges students to keep fit, and also carries out various daily activities to stimulate members' interest and make you fall in love with fitness and stick to it for a long time! Develop healthier and upward living habits!