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Insist on fitness
With the improvement of people's living standards, the quality of life is getting better and better. National fitness is becoming more and more popular in our city. Every morning and evening, people exercise in the squares and parks of the city. There are many sports such as running, playing ball, dancing, swimming and playing Tai Ji Chuan, and people get more and more happiness in sports.

I am also a fitness enthusiast in the park, but I like playing badminton.

One morning, as usual, I came to Qingfeng Park to play badminton and sat down to have a rest. A friend who plays badminton with me said to me, "Go and buy a table tennis board. I will teach you to play table tennis. I am a table tennis player. I started playing in the third grade of primary school and played until I graduated from high school. " Believe it or not. I've never taken a racket. Can I play table tennis?

The next day, before I bought a ping-pong board, my friend took two ping-pong boards and began to teach me how to play. After a few days, alas, it's a bit interesting-pushing, attacking, rubbing the ball, you come and I go. From that day on, I changed the way of daily exercise-learning to play table tennis.

How time flies! I have been playing table tennis for five years in a blink of an eye. The skill of the ball has also improved a lot, and you can win a few games by playing with the other side. It has become a habit to insist on playing on the court every day. It doesn't matter whether you win or lose.

Life is like a ping-pong ball. This ball is very light. It is almost impossible to fly without the help of external force. But once it flies and lands, it will be heavy, because it bears the strength of the whole body.

Life is like table tennis. If you want to go faster and further, you must bear more and more powerful blows from others.

Life is like a table tennis game. If you want to enjoy the pride of galloping on the table, you have to endure the injustice of being beaten mercilessly. Behind the glory is hard work and persistence.

Sometimes in life, if you don't want to rush, you can rush forward. Don't rush if you don't want to rush forward. If you want to live a quiet life, sometimes you can't get what you want. Sometimes it's just accidental fate that determines you!

Life is like playing table tennis, with ups and downs, fast break, leisure, depression, excitement, invincible, failure, constant transformation and constant change. At the peak, don't be arrogant; When the state is bursting, don't get carried away; When you fall, don't indulge yourself-always keep the essence of table tennis white and round!

Life is like playing table tennis. No matter how stupid a novice is, there is always a chance to win a few balls. Winning one or two goals does not necessarily mean winning the game, and losing one or two goals does not mean losing the game. When the ball hits the ground, someone always loses and someone always wins!

Life is like playing table tennis. There are rules for singles and rules for doubles. Different situations will have different rules. No matter how high the player is, if he doesn't work hard, he will make mistakes frequently; A missed ball is not necessarily a lost ball, it may be out of bounds.

Life is like playing table tennis, you need to study hard and ponder carefully; Every game has its ending, but each process is different! So take a rest when you are tired; You can use it as a tool to exercise; It is also a lifetime of persistence!