Under normal circumstances, babies can look up in 3 or 4 months, but some babies will be relatively "lazy" and will not look up. At this time, parents should try their best to make the baby look up as much as possible. Because the baby can not only exercise the neck muscles in the process of raising his head, but also broaden his horizons and improve his curiosity about the outside world, which helps the baby's intellectual development to a certain extent, so parents must let the baby do more head-up exercises. Parents can attract their baby's head with small toys he is interested in, for example, using a singer to ring a bell to attract the baby's attention and exercise him to look up. Because the beautiful color of the song bell can give the baby a visual impact, and the baby is particularly sensitive to noise, he can easily notice it.

crawl

When giving a baby a good bath, he will feel very comfortable, especially when his parents caress his skin, he will always be in a state of excitement. At this time, parents can let him climb forward. The purpose of this is not to exercise the baby to learn to crawl as soon as possible, but to exercise his limbs muscles and improve his physical fitness. Therefore, such exercises can promote the development stage of his brain's sense of touch and arouse his happy state of mind, so parents must let the baby climb more.

Turn your eyes.

Can rolling your eyes also enhance your baby's physique? The first reaction of many parents must be unbelievable. In fact, turning eyes is of great benefit to the baby's human body, because the baby's eyes can exercise the muscles around the eyes during the turning process and promote their vision development. Therefore, when parents are free, they can use some colorful toys to give their baby a little visual stimulation, so that he can track the movement track of an object with his eyes and achieve the effect of exercising eye muscles.

swim

Swimming belongs to baby health care and fitness exercise. Because he can imitate the amniotic fluid quality of pregnant women in the palace and stimulate the baby to do any theme activities in the water, in the process of such a fitness exercise, he has carried out systemic exercise, which can not only regulate the baby's digestive system and central nervous system, but also enhance its human immune system and improve its appetite. Therefore, parents must prepare their babies to do this health care exercise, which has many benefits.