2. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
4. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
What a wonderful feeling it is to turn others' cold eyes and ridicule into the motivation of fitness!
6. I knew from birth that I came to be strong, and fitness was only part of it.
7. National fitness, benefiting the country and the people, making contributions to the present and benefiting the future!
8. The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always cheer for you!
9. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
10. Still death, only exercise can knock on the door of eternal life.
1 1. The essence of sports is not fun, but persistence and habit formation.
12. Get up early for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try new things.
13. Boys love cleanliness, games and sports. Laughing is very sunny and warm, and the pursuit of clothes is enough to make me fall in love.
14. If you are not dead, don't treat yourself as a waste.
15. One day you understand what self-denial is, and you will naturally come back and push it up with me.
16. Exercise makes us full of vitality, and vitality makes life better.
17. A thin life may not die, but a fat life cannot move.
18. No matter how slow you run, you are always faster than those sitting on the sofa!
19. There are 10,000 reasons to give up, and only one belief is needed to persist!
20. Life lies in exercise. -(French enlightenment thinker-Voltaire)
The expression of positive energy insists on exercising self-discipline (Chapter II) 2 1 this sentence. Even if it is difficult, please stick to it.
22. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
23. Keeping fit is important, and anticlimactic health taboo.
24. Persist in beautiful women, from the inside out, insist on exercise, insist on skin care, and love yourself with the safest products!
25. It is painful to shape yourself, but in the end you can gain a better self.
26. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!
27. At the moment you want to give up, think about why you insisted on coming here in the first place.
28. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
29. Take a walk to enjoy the mood in autumn, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
30. Indifference to fame and fortune can prolong life, while greed can easily hurt the body.
3 1. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
Turning physical and mental training into entertainment is perhaps one of the greatest secrets in education.
Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
If you want to be strong, run! If you want to stay healthy, run!
35. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
36. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
37. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
38. National Fitness Day is coming. Enjoy the happy mood when doing exercises, the beautiful face when singing, the youthful strength when dancing, the healthy life when climbing mountains, and the Ningguta when not exercising. Thanks for reminding me. Do more exercise.
39. Although giving up won't kill you, you won't give up even if you die!
40. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
A collection of optimistic, positive and self-disciplined sentences that love sports
Love sports, be optimistic, positive and self-disciplined. Sickness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
It is important to keep healthy and strong heart.
No matter how slow you run, you are always faster than those sitting on the sofa!
4. Jordan: I can accept failure, but I will never give up.
5. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.
6. Try to keep fit when you have time. You can't be single and fat
7. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.
8. Fitness is like Ganoderma lucidum, so why bother to find a god?
9. Don't rust when the machine doesn't turn, and people get sick when they don't move.
10. It is painful to shape yourself, but you can finally gain a better self.
1 1. You can't even handle your own fat, and you want to handle other people's hearts?
12. There is only one kind of failure in the world, and that is to give up halfway!
13. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
14. Indifferent to fame and fortune, combining dynamic and static, combining work and rest.
15. Since there is no handsome appearance, try to have an animal-like figure!
16. Reading is to the mind what exercise is to the body.
17. Success comes from self-discipline. Without decisive qualities, a person can never be regarded as an independent person. John foster
Love sports, be optimistic, positive and self-disciplined. Sweat is fat and crying!
19. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
20. At the moment you want to give up, think about why you insisted on coming here in the first place.
2 1. People who can command themselves will soon be able to command others. Sheehan
22. Girls should persist in sports, work hard to earn money, and learn to arrange flowers in their spare time.
23. Sport is the source of all life. -(Da Vinci)
24. I want a strong existence when I am alive, even if this existence is destined to make me lonely!
25. Persist in beautiful women, from the inside out, insist on exercise, insist on skin care, and love yourself with the safest products!
26. I decided to start learning to be a gentle person and keep exercising.
27. Stretch your legs and feel comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
28. Look in the mirror more often and you will understand many things.
29. The ideal person is a trinity of morality, physique and talent.
30. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
3 1. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
32. Only exercise can dispel all kinds of doubts. -(Goethe)
33. Give you one or two sports hobbies and a healthy key!
34. Are you tired? Tiredness is right, comfort is reserved for the dead!
Love sports, optimistic, positive and self-disciplined. I sweated profusely and pulled a pack of snacks.
36. Scientific exercise is good for health; Happy fitness, wonderful life.
37. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
38. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
39. Exercise is the source of health and the secret of longevity.
40. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
4 1. Fitness keeps youth, and exercise brings family photos.
When a young man gets cold, his mind will become sound. -Balzac
43. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
44. Rome was not built in a day, nor was fitness built in a day.
45. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
46. Sweat or go home.
47. Don't treat yourself as a waste until you die.
48. Young people should bravely go their own way. Many revolutionary predecessors were tempered from countless ups and downs.
49. The secret of education lies in the mutual adjustment of physical and mental exercises.
50. Exercise happily and live happily!
Classic Expression Insists on Exercising Self-discipline: A Collection of 40 Words of Copywriting in Friends Circle
Classic expression of the circle of friends who insist on sports self-discipline (I) 1. Get up in the morning and stretch your waist, full of energy and feel cool; Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
2. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
3. Boys love cleanliness, games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
Exercise makes us full of vitality, and vitality makes life better.
The secret of education lies in the mutual adjustment of physical and mental exercises.
6. At the moment you want to give up, think about why you insisted on coming here in the first place.
7. mainly depends on temperament, see your uncle, where is the temperament without fitness?
8. Fitness makes life colorful; Health makes life interesting.
9. When you don't lose weight, you have to starve. If you don't embarrass yourself, others will embarrass you.
10. Higher, faster and stronger!
1 1. Exercise is the nourishment of life, and fitness is the beautician of youth.
12. The meaning of fitness is to find that your sweat has not been wasted at the most difficult moment ~ Hello vest line!
13. The essence of life lies in exercise, and tranquility is death.
14. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
15. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
16. Who hasn't peeked at the person you like when you turn around in physical education class?
17. Being sick makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
18. A nation that is old and strong has many people, and that nation must be strong; A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
19. In our working people's country, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
20. Fitness may not lead to longevity, but it will definitely make you look younger.
The classic expression of the circle of friends who insist on sports self-discipline (2) 2 1. Reach the peak, see the world, and have a broad mind; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
22. Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
23. Fitness can prolong life and can't wait any longer.
24. Climb the mountain of happiness and make life full of joy; Take happy steps to make life full of vitality; Walking in the spiritual square always relaxes the mind. Today is National Fitness Day. What are you hesitating about? Let's work together to win health.
25. Sport is the source of all life. -(Da Vinci)
26. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
27. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
28. It doesn't matter what other people think you are, but what you are. -Horace
29. You always say that you don't care about your health. In fact, you just can't change yourself!
30. Don't just dream about losing weight without trying!
3 1. Fitness still needs word stimulation, so go back and play with mud.
32. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
You are like a planet in my orbit, which gives me a new starting point. There are traces of you in my daily trajectory. From then on, I outlined a circular arc for you.
34. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
Even at this moment, the opponent is constantly exercising.
36. It is painful to shape yourself, but in the end you can gain a better self.
37. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
38. Dreams are definitely blood diamonds! Only born from tears and sweat!
39. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
40. If a woman is not cruel to herself, a man will be cruel to her.
Positive energy sentences that insist on exercising self-discipline
Adhere to the positive energy of exercise self-discipline (I) 1 this sentence. Conceit and belittle yourself are serious mistakes. -Goethe
2. Health is the condition of intelligence and the secret of happiness.
3. Go to physical education class to do a twist. Who hasn't peeked at the person you like at the moment of turning around?
4. Stand still, you can only be an audience forever.
5. The movement that has been put in place is stepping, and the forward movement is running, but why does life always stagnate for one thing!
6.7. I really need to keep exercising for 30 minutes every day, so that my whole body will be less uncomfortable and my neck will be much better. The fatter, the lazier. Be sure to move.
7. Exercise is the nourishment of life, and fitness is the beautician of youth.
8. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will definitely appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.
9. Even at this moment, the opponent is constantly exercising.
10. No matter how slow you run, you are always faster than those sitting on the sofa!
1 1. Bend over and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
Life lies in exercise. -(French enlightenment thinker-Voltaire)
13. It's not as good as turning back when you are young. Thousands are important, thousands are important, and sports are the most important.
Jordan: I can accept failure, but I will never give up.
15. Are you tired? Tiredness is right, comfort is reserved for the dead!
16. Develop sports and enhance people's physique.
17. Cultivate nature by the way of nature. —— (Ouyang Xiu)
18. No matter what happens, I will live, because I want to finish what I want to do!
19. If you stick to your dream, the whole world will make way for you!
20. Confession is the product of honesty and courage. -May Mark Twain
The Positive Energy of Insisting on Self-discipline (Part II) 2 1. 12. Stick to 12 days of exercise, from the first two kilometers to three kilometers, to 4.48 kilometers now, stick to it, come on.
22. Learn more about the preface and don't concentrate on trading. -Gong Baizhen
23. Don't walk today, run tomorrow.
24. Health is golden, health is right, health is happiness and health is the future.
I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
26. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
27. There are 10,000 reasons to give up, and only one belief is needed to persist!
28. Take a walk to enjoy the mood in autumn, and ride a bicycle for an outing to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
29. Keep exercising every day and keep your best. This will make my skin better, enjoy sweating and make me feel relaxed.
30. Physical exercise is very important, and anticlimactic health is a taboo.
3 1. Exercise is the best way to prevent diseases.
32. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
33. Dreams are definitely blood diamonds! Only born from tears and sweat!
34. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
35. Sweat or go home.
36. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.
37. Turn turbidity into clarity, get rid of greed and establish integrity. -Liu Zongyuan
38. 13. Want to keep exercising, caring skin, studying, reading and practicing. It seems that every word is simple. Sticking to two words sounds exhausting.
39. Success comes from self-discipline. Without decisive qualities, a person can never be regarded as an independent person. John foster
40. Life is wonderful and physical exercise is interesting.
The sentence that insists on exercising self-discipline and positive energy (Part III) 4 1. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
42.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
43. The oath is hypocritical. If you can't stick to it, everything will be in vain!
44. A slip of the tongue is telling the truth by accident. Yu Dan
45. Hold your sleeves in the air so that you won't talk for long. -Yu Qian
46.22. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
47. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
48. The weak wait for the opportunity, and the strong create it. Madame Curie
49. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man has a high test score on the sports field. National Fitness Day is coming. I wish you health and happiness!
50. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
5 1. It is painful to shape yourself, but you can finally gain a better self.
52. Young people should bravely go their own way. Many revolutionary predecessors were tempered from countless ups and downs.
53. Be sure to take time out to exercise every week. There are many benefits.
54. No matter what exercise you do, you should stick to it, so that you can see the effect.
55. Literati cultivated in an environment of hard struggle are stronger and greater than those who grew up in a warm and pleasant environment.
56. Whether studying or exercising, the soul and body must be on the road.
57. Children without umbrellas must run hard!
58. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the motivation of fitness!
59. The body is like a machine. It will rust if it stays still for a long time, and it will age if it is not maintained. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time. Today is National Fitness Day. Exercise moderately to ensure good health and improve the quality of life! Life lies in movement (Voltaire, French enlightenment thinker)
60. 1 1. It feels good to sweat. I insist on at least half an hour of exercise and reading every day.