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Usually, in order to exercise your chest, you can walk with a piece of paper under your arm. What effect will this practice have?
This can strengthen the armpit muscles and strengthen the arm muscles. After getting into the habit, you can only pull the ring with your little finger. This is a good way to breast enlargement. When using a ring on the subway or bus, you can hang your little finger, ring finger and middle finger on the ring. Don't loosen your fingers, just use the power of your little finger to make your wrist inward.

Everyone wants life to be accompanied by health, instead of fantasizing about finding ways to strengthen lazy breasts during exercise and enjoying lifelong exercise in their spare time without producing fitness effects. Swing paper cancer is one of the cheapest breast enhancement methods. Gym is not necessarily the only place to exercise, and special equipment doesn't mean you can do everything at once. Sports lovers like to take sports as a way of life. Pulling muscles with the little finger helps to strengthen the underarm muscles. Of course, after getting used to it, the arm muscles will also be strengthened, and you can only use the little finger pull ring.

In order to keep your muscles smooth, don't forget to exercise your arms when you walk. You can also use the muscles of your arm to develop the habit of pulling your elbow quickly when you take something from a height. Stick to this kind of exercise, and the muscles of the arms and chest will develop naturally. It is best to breast-feed while holding the paper under your arm.

Using this breast enhancement method can greatly improve the body's balance ability. Walking like a crab is actually walking beside you. First, your feet should be wider than your shoulders so that they are in the same straight line, and then keep the distance between your feet when walking sideways. This is a good way to pile your breasts under your arm. After constant practice, the muscles of the arms and chest develop naturally.