Current location - Health Preservation Learning Network - Fitness coach - Belly dance costume.
Belly dance costume.
The first level: leisure plainclothes level.

Occasion: When practicing belly dancing in the gym, rehearsal hall or at home.

Dance sensation index:

The party refers to the number:

Jiaoli index:

As a dance with high degree of freedom and improvisation, belly dance can of course be performed in casual clothes. The most basic requirement is that clothes should be light, comfortable and elastic. A close-fitting stretch fabric T-shirt or vest and a pair of low-waisted stretch pants are a good combination. This kind of clothing can make you feel energetic and passionate, and prepare energy for the next dance practice. Remember, it's best not to wear a Korean shirt or a neutral and overweight T-shirt, let alone big-headed leather shoes or thick-soled sports shoes. Especially for beginners, these clothes will make you feel out of state more or less, which will greatly reduce your practice effect. In addition, jeans are not impossible, but you should choose sports jeans that are elastic and slim. If it is too hard and thick, many movements can't be opened, which will affect the effect of practice.

The second level: the level of colorful training clothes for belly dancing.

Occasion: When practicing belly dancing in the gym, rehearsal hall or at home, the coach can take classes, and some sportswear can also be used for more casual performances.

Dance sensation index:

The party refers to the number:

Jiaoli index:

A large part of the belly dance clothing market sells belly dance training clothes. Various styles, rich and colorful. Belly dance training clothes are specially designed for belly dance practice. * * * is characterized by simplicity, portability, close-fitting and flexibility. Generally speaking, the belly dance training suit consists of three parts: 1, navel-exposed shirt; 2, waist chain or hip towel; 3. Horn elastic pants, acrobatic elastic pants, bloomers, low-waisted skirts and so on. As for feet, barefoot or soft-soled dancing shoes are good choices. Generally speaking, the training clothes on the market are designed in complete sets, with different styles and different colors for each style. You can also match them yourself, but you must pay attention to the matching of colors and styles, and coordinate them up and down.

The third floor: gorgeous costumes for belly dancing.

Occasion: belly dance performance, when learning belly dance in the gym, the coach takes the class.

Dance sensation index:

The party refers to the number:

Jiaoli index:

Dancing in a belly dance costume should be a wonderful enjoyment. Gorgeous, elegant and dazzling belly dance costumes can add beautiful light rings to dancers' dance, and dancing in belly dance costumes will be more charming in the same action. Formal belly dancing clothes generally appear in the form of suits, which are mainly composed of bras, waist chains and skirts. The bra and waist chain are embroidered with colorful sequins and beads.

In addition, belly dance costumes need to be divided according to different dance styles, such as Egyptian style, Turkish style, Indian style, tribal folk customs, Gothic style, Gypsy style, Spanish style and so on. Every style of clothes has its own characteristics. What style of clothes should you wear to dance? You can also match some beautiful ornaments according to your personal preference, such as headscarves, hair ornaments, veils, bracelets, earrings, rings, anklets and so on. To make the whole person look more swaying, but pay attention to the overall coordination of color and style, which must conform to the style of the dance being performed. The purpose of accessories is to add icing on the cake, not to gild the lily.

When performing, it is generally necessary to match special dancing shoes or bare feet, which is also determined by the overall style of dance and clothing. In order to find the feeling of dancing more easily, belly dance learners can practice wearing belly dance costumes in class, but it is suggested not to wear performance costumes too many times in practice, which is not only not conducive to the maintenance of costumes, but also because wearing too much will lead to dependence on costumes, easy to distract attention and ignore the essence of learning belly dance movements.

Belly dance costumes, through the above introduction, I believe everyone already knows how to dress when dancing belly dance. Of course, this mainly depends on personal mood, but when performing on a formal stage, you must wear formal belly dancing clothes.