Whey protein is not only easy to digest, but also has high raw material price, high efficiency, high protein efficiency ratio and high utilization rate. It is a fine product in protein. It contains all the essential amino acids needed by human body, and its amino acid composition pattern is almost exactly the same as that in skeletal muscle, so it is easily absorbed by human body.
Fitness enthusiasts, athletes, people who need beauty, people who are weak, people who are extremely tired, pregnant women and nursing mothers, growing children, people who recover after surgery, patients with chronic diseases such as anemia and hypertension, and vegetarians.
Extended data
Whey protein powder can be supplemented when you lose weight.
Whey protein is a natural high-quality protein in dairy products. It is completely protein, which contains essential amino acids and is easily digested by human body.
At the recent meeting on medical nutrition treatment of overweight and obesity in China, Chang Cuiqing, from the Institute of Sports Medicine of Peking University Third Hospital, said that high-quality whey protein powder can be supplemented to increase the intake ratio of protein in the diet structure, because whey protein plays a special role in maintaining weight after weight gain or loss.
Overweight and obese people should try to ensure a low-calorie diet. Experimental data show that protein's intake accounts for 20% to 30% of the total calories. High-protein diet has obvious weight loss effect and low rebound rate, and can be combined with other diets, such as low-carbohydrate diet and low-fat diet.
A study based on obese patients found that a high-protein diet can get a better satiety than a standard protein diet, and the former has a better weight loss effect than the latter.
People's Network-whey protein powder can be supplemented when losing weight (health care park)