Current location - Health Preservation Learning Network - Fitness coach - What should I pay attention to in beauty maintenance?
What should I pay attention to in beauty maintenance?
If beauty care can be coordinated with the natural rest and rest of the skin, it can play its greatest role.

165438+ 0: 00 pm to 5: 00 am the next day: this is the most vigorous time for cell growth and repair, so the skin has a strong absorption of skin care products. At this time, if you use moisturizing night cream rich in nutrients, it will give full play to the maintenance effect.

6: 00 am or 7: 00 am: The secretion of adrenocortical hormone reaches the peak, and the cell regeneration activity drops to the lowest point, and some people will have eyelid edema at this time. Choose a protective day cream in the morning, such as a day cream with multiple functions of sun protection, moisturizing and nourishing. People with swollen eyes in the morning can use eye cream that can enhance eye circulation, decompose toxins accumulated in the eyes and tighten eye bags.

8: 00 a.m.-12: The function of skin is at its peak, with the strongest tissue resistance and the most active secretion of sebaceous glands. Because the skin at this time has good endurance, it can be used for facial and body hair removal, freckle removal, mole removal and acne removal.

65438+ 0: 00 pm to 3: 00 pm: Blood pressure and hormone secretion decrease, the body gradually feels tired, the skin is prone to fine lines, and the skin is particularly weak in absorbing cosmetics containing high-efficiency substances. At this time, if you want to make your skin look energetic, you can use some essence, moisturizing cream, firming mask and so on.

4: 00 p.m. to 8: 00 p.m.: With the enhancement of microcirculation, the oxygen content in blood increases, and the skin's absorption of beauty products begins to increase. This time is most suitable for working girls to go to beauty salons for maintenance. You can also cooperate in fitness according to your hobbies. Such as aerobic exercise, steam bath, etc. , strengthen the skin's absorption of beauty products.

8: 00 p.m. 1 1: At this time, allergic reactions are most likely to occur, microvascular resistance is the weakest, blood pressure drops, and people are prone to edema, bleeding and inflammation, which is not suitable for beauty care.