2. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
4. Don't expect too much when running. Grasping the details of each run often leads to good results; Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
5. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
6. Run all the way and enjoy the fresh and quiet feeling all the way.
7. Running taught me that life is like a marathon.
8. Believe in yourself, know yourself, deny yourself and be a modest person.
9. Running, no matter what path I take, I want to move forward.
10. Swear not to be a greasy office worker who sits on the computer every day, and start running every day.
1 1. No matter what happens! One person or two people! Promise yourself to be happy! ! ! The feeling of venting with running is far better than venting with crying! ! Please continue to work hard in the coming days.
12. The key in life is not to win, but to play beautifully.
13. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
14. My mood is getting tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
15. Stick to punching in and running on weekends and enjoy the world that others can't reach.
16. Exercise is really something to stick to. When you start running, you can get to the top in two laps, and you can finish it in a few laps and five laps. Can't add any more!
17. During running, I strongly felt the vitality of youth.
18. The gun rang, and I rushed out, running with all my strength, and the wind roared in my ear.
19. Go to bed early and get up early, work hard, eat breakfast, keep running and put your expectations on yourself.
20. Don't go if you can run. If you can't walk, climb. Never give up.
Friends circle of the first running record in 2022 2 1. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
22. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
Believe it or not, you may be right.
24. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
25. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
26. There must be one thing you love and you insist on running.
27. If you fly to the moon, even if you miss it, you can still land among the stars.
28. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
29. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
30. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
3 1. Every day, running is a huge question mark.
32. When did you start running to vent your bad mood?
In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.
34. If you are sick and have a little fever, you must insist on running and exercising every day.
35. A real warrior will insist on going out for a run on this day!
36. Keep running every day and enjoy the morning run!
37. It is your hard training in the dark that makes you shine on the runway.
38. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
39. There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
40. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
Friends circle of the first running record in 2022 Part III 4 1. Running exercises not physical fitness but will.
42. Life is exercise. People's life is sports.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
44. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
I like running, because I can not only exercise, but also relax and watch the scenery.
46. Is long-term running harmful? Yes, it will hurt your peers.
47. On the first100th day of punching in, I hope the more I live, the younger I am!
48. Today, Xiaoming won the first place in the running competition. He is in high spirits.
49. On the first day of punching in, I hope the more I live, the younger I am!
50. I like running, and I can think of many problems during running.
5 1. Every morning on the way to running, I can meet the same people and do the same things. Maybe this is habit and persistence.
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
53. The ultimate goal of running is not to be fast, but to be happy.
54. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
55. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
56. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
57. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
Youth is a running. Friends! Cherish youth.
59. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
Copywriting of the first running circle of friends this year (60 articles)
The first running circle of friends this year (the first article) 1. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
I have been running all my life. I thought I didn't care, because nothing is irreplaceable. I didn't want to run until I met you. You are irreplaceable, and you have never been the shadow of anyone.
Don't run because you are old, but start to get old because you don't run.
4. Be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.
My running is not only a physical exercise, in a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
6. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
7. Spiritual will is a muscle that needs to be exercised, just like the muscles of the body.
8. The key in life is not to win, but to play beautifully.
9. Running is always my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
10. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!
1 1. insist on running for the second week, still 3 kilometers, half running and half walking.
12. Just like running, you can't catch up with the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
13. Exercise is really something to stick to. When you start running, you can go to your brain in two laps, and you can finish running in five laps after running a few more times. Can't add any more!
14. If you can conquer your mind, the rest of the running will be much easier for you.
15. Study hard and keep reading and running every day. Go to bed before 1 1:30 at night and insist on skin care.
16. Running is not just running out, but finding yourself.
17. It's good to see your back running towards happiness after so many years.
18. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
19. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
20. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
Running in a circle of friends for the first time this year (Part II) 2 1. The strength of the brain lies in movement, not in stillness.
22. Time makes people old, and exercise is anti-aging.
23. I didn't want to run today, so I ran.
I should learn to vent my bad mood by running, instead of being influenced by it.
25. People who don't have enough courage to take risks will accomplish nothing.
26. The process of running is the process of continuous improvement.
Yesterday morning and this morning, I can vent my bad mood and good mood by running, and I have nothing to worry about when I am sweating.
28. I won't die if I run, but I want to die if I don't run!
29. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops, and clothes are soaked.
Despite the hot weather, I still insist on running from work.
3 1. It is your hard training in the dark that makes you shine on the runway.
32. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.
33. My legs began to move and my thoughts began to wander.
34. Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
35. The most beautiful day, I went running in the morning, came back for dinner, read a book at noon, slept in, cooked for my grandmother at night, watched TV and brushed my teeth with my family at night, 10 went to bed.
36. Those who pursue Excellence and enjoy pain will become the ultimate winners.
37. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
38. It's so comfortable to run, stand upside down and jump every day. I can persist and dance.
39. Stick to punching in and running on weekends and enjoy the world that others can't reach.
40. At first, in order to lose weight, I organized my colleagues to run in the celestial bodies downstairs every day after work. Running can be the culture of the company, self-disciplined, active and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.
I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
43. I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.
44. Run as fast as being chased.
45. Runners are lonely and have rich hearts.
46. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
47. The only thing I can persist in this life is running and making money. You can't just like one person.
48. The most beautiful day is to go for a walk in the morning, come back for dinner, read a book at noon and take a lazy nap.
49. I love running! I used to be a person who hated running very much. Morning exercises in junior and senior high schools can be lazy, which must be lazy. Who would have thought that you have been running for a month, 5 kilometers a day. Things have changed. Everything is!
50. It suddenly occurred to me that no one would cheer me up when I was running half dead.
5 1. Ankle injury, mainly rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
52. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
53. I like running, and I can think of many problems during running.
54. After running for five months, my pants have gained a lot of weight. Should I be happy, happy or happy?
55. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
56. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
57. Life is a bicycle running on barren land without roads. When there are no obstacles, you will be happy.
58. Vent your emotions by running. Have you ever tried running and crying?
59. When you are extremely depressed, take a run and look at the scenery, as if you can vent.
60. Working alone, living alone, running alone and driving alone are all happy.
Prepare for your first run and make friends.
Prepare to run for the first time and send friends. 1. Time makes people old, and exercise resists aging.
2. When did you start to vent your bad mood by running?
3. Keep running for the second week, still 3 kilometers, half running and half walking.
Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
Some emotions that can't bear to be disturbed can be vented by running.
6. Keep running for the tenth day. On the first day of running, you didn't get breathless, so you should keep running. I want to give up running without the original.
7. Keep running with me every day to increase your resistance, and you will have a great figure! Come on, son.
It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.
9. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
10. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
1 1. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
12. Keep running if you don't want to become a boat-fruited Sterculia.
13. Running has always been my worst project. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
14. I am also an ordinary person. Running is also my life. I should have these in my life.
15. I am inexplicably in a bad mood and don't want to be angry with anyone. Everything was magnified by me. I used running to vent.
16. The fourth day of running and the fourth day of not eating. Stick to it, you will lose weight and your physical strength will go up.
17. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops, and clothes are soaked.
18. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
19. Running will enhance your character toughness and you will become comfortable under pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.
20. I don't like running at all. It's just simple depression and unhappiness that need venting.
Prepare for the first run and send a circle of friends. 2 1. Running can also support a family, and people who can run will always get ahead.
22. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
23. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.
24. The pleasure of running is the best way to relieve this anxiety.
25. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
26. Runners are people who love life.
27. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.
28. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.
29. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
30. People stop running not because of aging, but because they stop running.
3 1. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
32. When the gun went off, I rushed out and ran with all my strength, and the wind roared in my ear.
33. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!
On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
36. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
37. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
38. In the process of running, I strongly felt the vitality of youth.
39. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
40. Running in dog days is definitely true love for running.
For the first time, I am preparing to run and make friends. The third sentence is 4 1. Their movements are coordinated and powerful, flying briskly on the ice, just like two swallows flying on the ground, and you chase after me and never give in.
42. Youth is like a road. It looks long, but it runs beautifully.
43. Run on the road of youth, so as not to miss the moment of blooming. ...
44. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?
45. The most beautiful day is to go running in the morning, come back for dinner, read a book at noon, sleep late, cook for grandma at night, watch TV and brush your teeth with your family at night, 10 sleep.
46. Running, dieting, regular life, healthy work and rest, hobbies with a little interest, no luxury can be left behind.
47. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
48. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
49. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
50. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.
5 1. On the first day of punching in, I hope the more I live, the younger I am!
I couldn't sleep, so I got up and ran. I love sports. Sports make me happy.
53. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.
55. After fun run started, it was often said that running so late would affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.
56. Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
57. Running taught me self-discipline, restraint, never giving up, till death do us part.
58. I have an ankle injury, so rest is the main thing. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
59. Running doesn't hurt your knees, but irresponsible running hurts your knees.
If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
The daughter cooks for the first time, and the circle of friends prints 60 sentences.
My daughter cooked for the first time, and the circle of friends printed pictures. A 1. My daughter cooks for the first time, although it is only a simple pancake, but it will increase the difficulty next time.
2. My daughter cooks and lives a simple and happy life, but that's all.
Happiness is actually very simple, and it is also a pleasure to eat the dishes cooked by my daughter.
Eating delicious food cooked by my daughter is also a kind of enjoyment.
Eating daughter's cooking is especially rewarding.
6. Enjoy your daughter's cooking. ...
7. Today, my daughter cooked for me for the first time. Very delicious. She won my genes, and my skills are advanced. I didn't teach her much. She is both talented and beautiful. She completely copied me, haha, and praised herself.
8. Now I love my daughter who can cook!
9. I'm sure my daughter made it herself, but unfortunately no one accompanied me to eat.
10. Mom said, "This is the first time my daughter has cooked for me. Delicious! " .
1 1. No matter what others do, it's a dark disc, and my daughter is a black hole disc.
12. My daughter cooked and made a fried soybean oil skin. Stir fry, add material, stir fry, stir fry. Stir-fried with big fire, soup fed with small fire, delicious juice, delicious, superb knife skills and heat. Still so skilled, still the same taste.
13. Everything that appears in life can't be owned, only experienced.
14. Boy, better than mom and dad. Mom and dad are not very good at cooking at your age.
15. Eat and drink. I can see that I still prefer to eat my daughter's cooking!
16. Daughter can cook and life is more romantic.
17. It is a pleasure to watch my daughter cook beautiful dishes. Although I ate very little, I enjoyed my daughter's process of creating delicious food.
18. Happiness is that my daughter cooks and I am responsible for eating.
19. Have a love affair with your daughter's food.
20. Today's breakfast record, I ate my mother's love breakfast, and my daughter went to volunteer. The hot and crispy tuna, egg and cheese sandwich just made was really delicious.
My daughter cooked for the first time, and the circle of friends printed pictures. Part II 2 1. This is a good time for my daughter to cook.
22. Enjoy your daughter's cooking in the plain, and happiness is hidden in the daily rough tea and light rice.
23. There is a life in which my daughter cooks for her family and then watches them eat them all.
24. When a daughter cooks, the kitchen is the last bastion of happiness.
25. I am so happy. I have a daughter who can cook. I have learned it in my life!
26. For dinner, stir-fry, stir-fry peppers with sausages, steamed flower rolls, scrambled eggs with tomatoes, and rice as the staple food. Today, my daughter scrambled eggs with tomatoes. I'm guiding her. This is my daughter's first time to eat scrambled eggs. That's good.
27. It's delicious. I'm devastated. My daughter is an ordinary cooking genius, but today's calorie intake feels too high.
28. Be sure to take care of yourself. My daughter cooked a delicious meal and enjoyed life well. You will find that happiness is actually around!
29. My daughter cooks best.
30. Daughters have their own cooking methods, and the key lies in the adjustment of mentality.
3 1. Tonight, my daughter cooked independently for the first time. Tomato scrambled egg noodles, and she put two poached eggs in the noodles, which felt beautiful.
32. I feel so happy waiting for my daughter to cook for me. It's good to master the salty taste.
33. See if your daughter has the talent to cook.
34. The breakfast made by my daughter last night can be eaten directly this morning. A caramel pudding, a cake with a little matcha, is very delicious, and more and more people are enjoying cooking food in different ways. I really can't feel the rhythm of putting sugar in my liver when I don't make my own dessert.
35. Life is short. Another bowl.
36. Cooking is glorious, sublime and sacred, and it is a great portrayal of creating civilization.
37. Happiness means that someone cooks for me, and I am happy when I eat my daughter's cooking for the first time. At the same time, I would like to thank the two chefs, Duoduo's father and Didi's father.
38. My daughter's cooking has beaten 99% of people.
39. The happy little thing asked her daughter to cook.
40. I cried with me yesterday morning because I didn't wake my daughter to make breakfast. I dare not stop screaming this morning. The love breakfast I made for my father was excellent. My daughter learned to watch the cooks in the kitchen and help me actively every day. Yesterday, I asked: Mom, have you noticed my change? Mom: Rainbow fart is followed by a laundry list.
My daughter cooked for the first time, and the circle of friends printed pictures. Part III 4 1. Let children cook, this is the best early education!
42. Eat well and live forever. My daughter tried to cook for the first time 1 and succeeded.
43. "That happy little thing is that my daughter cooks."
44. My daughter ran to the kitchen and told me that I cooked for my mother today. You're amazing! Moved me to tears.
Although I am not a good cook, I still like the feeling that my daughter cooks by herself.
46. When I came back from work at noon today, my baby daughter was cooking at home and waiting! This is my daughter's first cooking. I had no idea. My daughter is really grown up and sensible, very moved, beautiful and sweet!
47. It's so cute to watch my baby daughter cook and feel happier than eating by herself!
48. Children who are willing to cook are growing up.
49. Be her maid of honor. Now that my daughter is five years old, it is amazing to cook for me. A good wife and mother.
50. Hello, you are great! Really capable! You are really great! I believe you can do better, keep on cheering! I like you!
5 1. My daughter made us a love breakfast before she left, and now she is on the high-speed train from Zhenjiang to Beijing. I wish you a safe journey.
I burst into tears when I saw my daughter cooking.
53. In the best time, I met my daughter's cooking.
54. I want to eat three bowls of rice again. I hope to have a daughter who cooks for me every day in the future.
When cooking creates beauty, beauty can make people's sentiments more noble.
I don't believe you. I believe my daughter is cooking.
57. Daughter has time to take part in cooking competitions.
58. Life needs a sense of ceremony, such as eating a good meal cooked by my daughter.
59. Punch in for breakfast: If you don't like eating out, you must try to get your daughter to cook.
I haven't cooked for my family for a long time. I have little time to cook for my family this weekend. My cooking skills need to be improved!