Firstly, the asparagus roots are washed and sliced for later use; Then add cooking oil, soy sauce, shredded ginger and minced garlic into the pot respectively, or add pepper rings according to personal taste; Stir-fry until fragrant, add asparagus and stir-fry, then take out the pan. Asparagus is delicious and deeply loved by people. Asparagus is one of the top ten famous dishes in western countries, and it is a high-grade and precious vegetable. Asparagus is rich in vitamin B, vitamin A and trace elements such as folic acid, selenium, iron, manganese and zinc.

Stir-fry minced garlic with olive oil over low heat. The minced garlic is slightly Huang Shi. Add the sliced mushrooms and continue to stir fry over medium heat. A lot of water will flow out. Never mind, add chopped black pepper and a little salt and continue to stir fry, sprinkle with soy sauce. Steam for a few minutes on high fire and put it in a soup bowl. Put the wok on the fire, pour the soup, sesame oil and soy sauce, sprinkle with monosodium glutamate, and pour it on the dish after boiling.

Cool partner. Wash and shred asparagus first, then add a little salt, cooked oil, soy sauce, sugar and monosodium glutamate. If you can eat spicy food, add some pickled peppers or pepper powder to the pot and mix well. Put it on a plate for about 10 minutes. Blanch the asparagus first, and add some oil and salt when blanching, so that the color is green and bright, and it won't take long. Then put it in cold water for cooling, which can ensure the color and taste and reduce the loss of nutrients.

Asparagus has a unique taste. Is it smelly green? Excellent asparagus has a fragrance, which can only be felt by chewing it carefully. One way you can try is to eat asparagus raw! Just eat its softest and most delicate tip, order a little soy sauce and send it to import, which is one of the delicious foods on earth. Homemade, diced asparagus, fried eggs in hot oil, boiled with water, boiled with asparagus for two minutes, and salted. You can put ginger and garlic in soy sauce according to your personal taste. ) cold asparagus: cut asparagus into sections, add a little salt to the water to cook asparagus, cut green pepper and onion separately, add sweet and sour salt, pepper and olive oil and mix well. Dig directly into your mouth with a spoon, and the flavor is bursting.