The bar of bench press barbell is 20kg or 15kg.

Everything in the gym is 20 kilograms.

Detailed data of lever and barbell

A the maximum distance between fixtures is 1m 3 1cm.

B. The total length of the shell is at most 2.20m..

C barbell bar diameter is 28 mm (minimum) -29 mm (maximum).

The largest barbell piece is 45 cm in diameter.

E. the maximum weight of barbell piece is 45 kg.

F The maximum weight of barbell bars and hoops is 25 kg.

G. the weight of the barbell piece is as follows.

45 kg, 25 kg, 20 kg, 10 kg, 15 kg, 5 kg, 2.5 kg, 1.25 kg

H. If you want to break the record, the weight of the fourth attempt should be at least 0.5 kg more than the existing world record, and each piece should be 0.5 kg.

I 20k g is blue, 25kg barbell is red and 45kg is golden yellow.

All barbell pieces should be clearly marked with their weight.

Finally, I wish you a happy fitness. You can ask our coach to answer your fitness questions.