1, sliced steamed bread

2. Put the steamed bread in the air fryer.

3. Brush a layer of oil, sprinkle with barbecue sauce 180 degrees and bake for 5 minutes.

4. Turn over and bake for another 5 minutes, and it will be OK.

[Tips]:

1. Remember to brush the oil.

2. If you don't like the spicy taste, you can cook it and serve it with condensed milk. It tastes good, sweet and fragrant.

3. The temperature and time of baking with air fryer must be controlled. When turning over the dish halfway, you can add or subtract the time according to the actual situation.

The main component of steamed bread is wheat, which belongs to warm food. After baking, it can dispel cold, nourish stomach and eliminate dampness.

5. It is suggested that the sisters in the fat-reducing period reduce the consumption of steamed bread, which belongs to the three-high food with high calorie, high carbon water and high sugar.