Fitness ring adventure is a fitness game developed by Nintendo. Its popularity is due to the following reasons:

-The fitness movements set in the game are more humanized, and the training items can be customized.

-Some yoga postures are added to the game, and the challenge is quite difficult.

-There is also a defensive posture in the game to resist enemy attacks.

-The training concept of the competition is closer to the popular "high-intensity interval training" in recent years, that is, high-intensity interval training, referred to as "HIIT".