Current location - Health Preservation Learning Network - Fitness coach - What is the practice of mushrooms?
What is the practice of mushrooms?
The practice of mushroom milk soup:

Ingredients: 250g mushrooms and 1/2 onions.

Accessories: 1 tbsp butter, 50ml milk, 2bsp raw milk, 5g chicken soup granules, 800ml water, salt and pepper.

1, get everything ready.

2. cut onions.

3, as long as there are raw mushrooms, any kind will do, cut into pieces.

4. Put butter (a spoonful) in the pot first.

5. Add chopped onions and stir fry over medium heat.

6. Stir fry until the onion is slightly transparent, then add the mushrooms and continue to stir fry.

7. After the mushrooms are slightly dehydrated, add chicken soup granules (5g) and water (800g) and cook for about three minutes. Then add milk (50 ml) and raw milk (2 tablespoons) and stew for about five minutes.

8. Add appropriate salt and pepper.

9. After adding the flavor, turn off the fire.

10, finished product.