People who exercise regularly have several kinds of colds: First, you are allergic, sweating after exercise, and allergic symptoms are caused by cold stimulation, which is very similar to a cold. Most people think that you have a cold, but in fact, you can relieve it by taking anti-allergic drugs. When symptoms appear, you can take chlorpheniramine, chlorpheniramine and other antiallergic drugs immediately. Second, you wear less clothes when you exercise, and when your body is stimulated by cold, cold evil invades. Generally, this situation belongs to yang deficiency. You can go to a Chinese medicine hospital to recuperate or take Liuwei Dihuang pills, but it is best to take the medicine under the guidance of a doctor.