Yoga mat In addition to practicing yoga, some common fitness and shaping exercises can also be carried out on the yoga mat, but attention should be paid to:

1. Yoga mat just bought. Don't use it immediately. Wipe it with a dry cloth first to remove the residual impurities on the surface.

2. After using for a period of time, pay attention to check whether there is dirt, dander, etc. On the surface. If there is, it should be cleaned up in time, because if mites breed, it will affect health.

In order to ensure hygiene, regular cleaning is very important. If you don't have time, clean it every other week, but be careful not to use strong acid and alkali solution during cleaning, otherwise it will cause corrosion and affect later use.

4. If you don't use the mat for a long time, you should clean it and save it, and wipe it clean before using it next time.

5. There are scratches on the yoga mat. Be careful not to let hard objects touch you, or the scratches will become more and more obvious.

6. Usually, it is best not to use the yoga mat as a mat. Sitting on it to play or drink tea is easy to break.