A research team at the University of Rostock in Germany found that older people who had sex before the age of 70 were less likely to lose their memory. In this new study, Professor Peterklopp and Dr BritaMueller investigated 170 elderly people aged 63-75. The results show that the sexual satisfaction of the elderly is directly related to their young minds and keen memories. Professor klopp said that people also adhere to the principle of "use and then discard", and many people's sexual life can last until they are 80 years old.
Professor klopp said that this study shows that the elderly are not only likely to have sex, but also can prolong their life span, especially to prevent memory loss. Even if elderly couples feel that they can't have sex, it is still very important to maintain close relationships. Intimate behaviors such as hand-in-hand and affectionate eye-to-eye communication have positive effects.
The sexual life of the elderly has many benefits.
Health is the cornerstone to ensure the quality of life. The health of the elderly means not only the absence of diseases, but also a healthy psychology and a harmonious sex life. Normal sexual life is very beneficial to the physical and mental health and family harmony of the elderly. After entering old age, couples' sexual desire and frequency of sexual intercourse are not as good as those of that year. In sexual life, the brain plays a great role, so it is of great significance to keep the brain healthy and prevent the brain from aging.
The survey shows that 70% of people aged 60 are interested in sex life, 50% of people aged 60-80 and 10% of people aged 80. It can be seen that the elderly still yearn for a better sex life, mainly because with the progress of society, under certain cultural background and economic conditions, enough material shields will promote people's life and energy: improve the social environment, provide a relaxed atmosphere for sexual concepts, and urge the elderly to stop insisting on conservative attitudes towards sex life; The influence of culture has changed the tradition of taking father and son as the axis and replaced it with husband and wife as the core; In addition, the improvement of housing conditions has expanded private space, which is also an important factor. Because older men have sexual needs, we should give them ample opportunities to show themselves.
Insisting on moderate sexual life helps the elderly to keep their brain sensitivity and reaction sensitivity.
Good sex life is also an excellent health enhancer. Physical exertion and exercise during sexual life can exercise the functions of various systems of the body, improve the antibody level, relieve harmful tension and help to consume calories. Although sexual intercourse is not necessarily the best fitness exercise in the world, it is definitely the most enjoyable exercise. Maintaining a certain frequency of sexual life is an important means to close the relationship between elderly couples. Ability, like other functions of the body, advances and retreats. Older people who stop sexual life for a long time will cause more serious sexual dysfunction than young people, and they will face greater difficulties when trying to restore sexual life. "disuse" atrophy is caused by sexual atrophy.
Therefore, the elderly should have a consistent and regular sexual life, and it is not appropriate to continue abstinence for a long time.
In short, the elderly can still try to meet their sexual requirements, but sexual life has its own characteristics and should be controlled. Sex is the color of old age, not the theme of life. For elderly men whose sexual function has obviously declined, as long as they have sexual requirements, they can restore their sexual life or improve their sexual quality through various channels.
The three major obstacles are the lock on the sexual life of the elderly.
First, ideological imprisonment.
Modern elderly people come from the old society and are deeply imprisoned by sexual life. Sex is taboo for them. Under normal circumstances, they will never do it unless their children do it under normal circumstances. Even if it is open now, everyone advocates sexual harmony, but the concept of imprisonment has been deeply imprinted in the hearts of the elderly. So they still refuse to have sex.
Remove obstacles: let the elderly face sex with a positive attitude and don't treat it as a lewd thing. Sex is an instinct, as long as it is healthy, reasonable and moderate, it should be actively involved.
The second is organ aging.
The body of the elderly is certainly not as strong as that of the young, and the secretion of various organs of the body, including hormones, has also declined. Most elderly people may suffer from some kind of disease and their physical condition is' very bad'. In this way, let alone sex life, and daily life may not be normal.
Remove obstacles: elderly people with diseases can choose whether to abstain from sex according to their own wishes; Although health of the elderly's reproductive system is declining, it is still possible to have sex. But the purpose of sexual life should be to communicate feelings and promote health; The frequency of sex should also be relaxed and gentle.
Women should pay more attention to vagina. Due to the decline of reproductive system function, lack of love fluid secretion will lead to dryness, which will barely cause pain, abrasions, tears and other adverse consequences. It is recommended to use cherry fruit lubricant, which can quickly moisturize the vagina, give people a smooth and refreshing feeling, and have a smooth and happy sex life.
The third is the loss of sexual interest.
It is an undeniable fact that people are old and yellow. Women's lives are no longer the same, and it is difficult for men to raise sexual interest in front of the' yellow-faced woman'; So do women. The once handsome boy became a' bad old man', and more importantly, his strong body withered. In short, if elderly couples are not satisfied with each other, they will naturally not be interested in sexual attraction.
Remove obstacles: the elderly should give up visual stimulation and pay attention to emotional integration. Increase each other's intimacy, review past relationships, and adjust a positive and young attitude. At the same time, pay attention to daily health care and improve sex hormones and sexual function.